• We love the wellness trends that don’t involve expensive supplements or complicated recipes. The latest – chia seed water –  it’s the simple combination of two ingredients many of us already have on hand. When chia seeds meet water, they create a gel-like drink, packed with nutrients and surprising health benefits. A small dose of 28 grams of chia seeds contain 10 grams of fiber, 4.7 grams of protein, and significant amounts of omega-3 fatty acids. When combined with water, these nutrients become more easily digestible and can support overall health and wellness. 4 Benefits of drinking chia seed water…

    Chef Johannes Richter of The LivingRoom at Summerhill Guest Estate in Durban has been awarded one knife at The Best Chef Awards 2024, held in Dubai. This prestigious event, which ran from Monday to Wednesday, united the world’s most celebrated culinary talents, including chefs, journalists, and thought leaders, for three days of gastronomic dialogue and celebration. The culmination was the Awards Gala that unveiled the latest ranking of the globe’s top chefs. Chef Johannes is one of nine South African chefs to be included in the guide. He joins a roster of global culinary talents celebrated not only for their skills but for their innovative contributions to the world of…

    This rice dish is guaranteed to get your tummy rumbling. Filled with some of our favourites (think biltong and butternut), it’s the perfect way to kick off the weekend. ALSO SEE:Peri peri chicken thighs with spicy pea and pepper rice https://www.foodandhome.co.za/recipes/peri-peri-chicken-thighs-with-spicy-pea-and-pepper-rice

    This stuffed brie and fig French toast with maple bacon is the perfect balance of a sweet and savoury breakfast delight! Rich, creamy Brie pairs beautifully with the sweetness of fig preserves, all nestled between slices of fluffy brioche, pan-fried to golden perfection. The pièce de résistance? Crispy, caramelised maple-glazed bacon that adds a smoky-sweet crunch to every bite. Drizzle with warm maple syrup for an extra touch of indulgence! Be sure to double the recipe for hungry eaters. If brioche is not available, you can use a white sandwich loaf instead. ALSO SEE: FRANGIPANE FRENCH TOAST Recipe by Illanique…

    Crayfish on the braai with flavour-spiked butters is a great way to step up your braai game! Indulge in a taste of the coast with this seafood recipe, perfect for any special gathering or outdoor feast. Grilled to perfection, these succulent crayfish tails are enhanced with your choice of flavour-spiked butters, from a zesty lemon-herb mix to a rich garlic-chilli blend. Quick to prepare and deeply satisfying. A delicious summer dish.  ALSO SEE: Chargrilled seafood platter with chips and aioli