Canned chickpeas, also known as garbanzo beans, are versatile pantry staples that can be used in a variety of delicious ways. Here are the top 10 uses for canned chickpeas that will add flavor and nutrition to your meals: Hummus Blend canned chickpeas with tahini, garlic, lemon juice, and olive oil for a creamy and nutritious dip that pairs perfectly with pita bread or veggies. Roasted Snack Toss chickpeas with olive oil, salt, and your favorite spices, then roast them in the oven until crispy. Enjoy them as a healthy and satisfying snack. Salad Booster Add canned chickpeas to your…
Potato, bean and tomato salad A quick and easy side to make – the perfect salad to be enjoyed at a braai. TOTAL TIME 50 minutes | Makes…
Everybody loves a steamy, hearty, moreish pot pie. This spinach and feta pie is surprisingly easy, and is a good option for when the whole family comes to visit on a Sunday afternoon. TIP: You can easily add chicken, bacon or another meat product without changing anything in the recipe, if you choose. Serves 4 Ingredients ½ onion 1 clove of garlic 500 g spinach 2 rounds of feta 500 g mushrooms 500 ml fresh pouring cream 1 chicken stock 400 g puff pastry 1 egg Method Heat oven on 180°C. Fry diced garlic and onion in a…
Gluten-free and sugar-free pancakes Pancakes with minimal fuss and zero guilt? Yes please! Try this gluten-free AND sugar-free pancake recipe. TOTAL TIME: 20 mins + 30 mins, to…
Are you tired of the same old boring pantry staples? It may be time for you to shake things up and introduce the vast world of Korean cuisine onto the menu rotation. Strong flavours, spicy condiments, and fresh ingredients make Korean food a great option to keep in your kitchen artillery. With pantry staples like fermented chilli paste, soy sauce, and dashi, your warming winter broths are about to get a lot better! Here are all the staples you need: It’s all about the condiments Korean food is all about depth of flavour, and the easiest way to get there…
If you’re tired of throwing out wilted and mushy fruits and veg, we’ve got a game-changing storage hack that will keep them fresh for longer. The secret? Glass…
Steamed bread’s lack of a crust makes it an excellent choice for drizzling soups and stews on top of it. This dish is best served hot with a generous helping of butter and a drizzle of apricot jam. Here’s a super steamed bread recipe to follow. Steamed Bread Recipe SERVES: 4 | TOTAL TIME: 3 hours Serves up to four people, but you can adjust it to make the recipe smaller. INGREDIENTS 1 kg cake flour, plus extra for dusting 10 g of dry yeast 2 and a half tablespoons of vegetable oil 2 tablespoons of salt 2 and a…
Mayonnaise lovers, rejoice! B-well has taken mayo to new heights with their irresistible range of flavoured mayonnaise. Elevate your culinary creations with B-well flavoured mayo, a premium condiment…
Matcha is a traditional Chinese green tea powder loved by foodies and health gurus across the globe for its unique earthy flavour, vibrant green colour, and numerous health benefits. Matcha is typically consumed as a tea but is also used as an ingredient in sweet treats and confections, like cake and mochi. Let’s look at what matcha is, why people love it, where to get your own matcha kit, and the correct way to make a cup. What is matcha and where does it come from? Matcha has been an essential part of Chinese (and later, Japanese) tea ceremonies for centuries,…
Cheese and bacon burgers Cheese and bacon burgers add a gourmet touch to our favourite weeknight meal. Make our ultimate gourmet burger recipe! https://youtu.be/IQk9gEgWH9s INGREDIENTS 500g beef…