Mogodu, or tripe, is a cheap and nutritious meal. It’s good go-to winter dish that never fails. Here’s a super easy mogodu recipe to follow. Always leave it to sit for about 10 minutes after cooking. I feel this adds more flavour and taste. TOTAL TIME 1 hour 45 minutes | SERVES 4 Serves up to four people, but you can adjust it to make the recipe smaller. INGREDIENTS 1 kg Tripe 1 Onion (Chop finely) 3 Tomatoes 1 Green pepper (Chop finely) 1 Clove garlic 2 Chicken stock cubes, or 1 sachet of chicken soup powder A tablespoon of salt to taste…
DID YOU KNOW: Basil is a member of the mint family and is sometimes referred to as the ‘royal herb’. And we couldn’t agree more. There are added…
On a gloomy day in Cape Town, what’s better than visiting a wine farm where you can sip on a full-bodied red wine, huddled next to a fire, with the soundtrack of rain outside? READ MORE: A beginner’s guide to understanding 5 different wine styles Here’s a shortlist of wine farms in Stellenbosch, ranging from the quaint family-owned estates to the luxurious tasting rooms with all the trimmings. 1. Muratie Muratie is a wine farm steeped in history, so much so that the cobwebs decorating the corners of the old tasting room just add to the charm. In the…
Easy chakalaka This is a go-to dish in South Africa. Your chakalaka is essential to every Sunday brunch or dinner. You can make it as spicy or as…
Western Cape couple Nigel and Christynn Jacobs’ business, Jacobs Jam, has seen exponential growth after striking a deal with the Shoprite Group in October 2022. In under six months, their business expanded from supplying 10 Checkers stores to 20 across their home province. Nigel and Christynn are based in the Ceres Valley – the biggest fruit-producing town in the country – where Jacobs Jam has created employment for 12 people. Most of their employees join the business without prior experience and are provided with the necessary skills training to work in the factory as well as to enter the workforce in related industries. Combining Christynn’s experience as a food technologist with Nigel’s…
Green tea has been consumed for thousands of years, originating in China and spreading worldwide due to its many health benefits. READ MORE: Tea lovers, have you discovered…
Vetkoek with lamb and hummus Vetkoek is a South African favourite! Make this delicious Vetkoek with lamb and hummus. INGREDIENTS 1 kg shop-bought or homemade bread dough 750 ml oil for frying 750 g lamb mince 30 ml olive oil 1 large onion, finely chopped 1 green chilli, finely chopped 1 clove garlic, finely chopped 10 ml ground cumin 10 ml smoked paprika A sprig rosemary or 5 ml dry rosemary Salt and pepper to taste Zest and juice of 1 lemon 1 x 350 g hummus Fresh herbs to serve METHOD Make your lamb mince first. Heat a…
Saffron is a spice commonly used in Mediterranean cuisine. It’s known for its subtly sweet-herby aroma and slightly bitter taste. Often referred to as “red gold”, the spice…
Did you know that traditionally in Japan, enjoying a simple cup of tea can be a profound, coveted experience? Dating back hundreds of years ago, Japanese tea ceremonies, known as ‘chanoyu‘ or ‘sado‘ emerged during the 9th century as a way to honour and appreciate the essence of tea. It wasn’t just any tea that took center stage – it was matcha, a vibrant powdered green tea with a unique, earthy flavour known today for possessing a range of health benefits. Photo: Getty Images At the heart of these ceremonies lies a deep reverence for nature, simplicity, and mindfulness. The…
Vegetarian lentil bobotie Swapping out mince for lentils creates this meat-free take on a popular South African classic. Comfort food at its best! SERVES 4 INGREDIENTS 2 cups lentils, cooked…