As we approach the summer season, everyone is on the lookout for quick ways to shed those extra kilos. The natural approach is too often focused on the types of food we eat. But it’s always important to never overlook the impact of what we tend to drink. Sugar soft drinks, juices and cocktails are beverages that sneak in those extra kilojoules, which can make weight management difficult. Liquid calories, unlike solid foods, do not make us feel full, meaning we can tend to consume more kilojoules than we realise just based off what we drink. Let’s take…
For a fun and filling start to your day, this breakfast waffle sandwich is perfect! Crispy bacon, savoury mushrooms, and perfectly fried eggs combine to create a morning…
If you’re looking to naturally enhance your beauty routine, rosemary might just become your new best friend. Known for its ability to transform dull hair into shiny, luscious locks, it doesn’t stop there. From healthier hair to glowing skin, this humble herb works wonders. Here’s why rosemary deserves a prime spot in your beauty regime. Skin-loving benefits Antibacterial, anti-inflammatory, and antioxidant powers Rosemary is a triple threat when it comes to skincare. It offers antibacterial, anti-inflammatory, and antioxidant benefits that will leave your skin looking radiant and refreshed. Its antioxidants protect against free radicals, helping to slow down the ageing…
Braai Day isn’t just about what’s grilling on the braai; it’s about creating a festive atmosphere that captures the spirit of the day – remembering our heritage as…
If you love tiramisu then you’ll enjoy this decadent twist on the classic Italian dessert with these double chocolate tiramisùs with brandy-soaked cherries. The addition of cherries soaked in brandy infuses each bite with a burst of boozy sweetness that perfectly complements the bittersweet chocolate. This dessert has always been a favourite of mine because it’s more than just a sweet treat— the flavours of tiramisu carries a sense of indulgence and warmth. Whether enjoyed at the end of a meal or shared with loved ones, its timeless elegance makes it a go-to dessert for any occasion. Plus, who can…
There’s nothing quite like the smoky, charred flavour of grilled corn on the braai—especially when it’s paired with a traditional South African meal. Whether you’re firing up…
Mint is such a great herb to add to your kitchen garden. It’s an easy addition to salads, cocktails and even water to add a touch of luxury to your everyday efforts to hydrate. But there are numerous household uses besides consumption. Here are the unexpected household uses of mint. Breath fresher There’s a reason why mint is infused in many toothpaste brands. Naturally, mint helps to combat bad breath. You can even just chew a leaf or two and freshen up your breath in the most natural way. Bin refresher You can also use mint to refresh your bin…
Heritage Day, on the 24th of September is a cherished holiday for South African’s where we come together for an amazing tradition- braaing. Wayne Blake, General Manager at…
When thinking of our beloved childhood years, what brought us more joy than the simple pleasures of ice cream and surprises? Besides endless hours of responsibility-free activities and Tamagotchis, of course. With age, our ideas of simple pleasures have morphed in much the same way that fine lines and wrinkles have taken over our youthful appearances. On a mission to take us back to days where having one ice cream equalled a good day, two ice creams equalled a great day and three equalled a dream come true, Tadaa! Ice Cream shop founder Lena Sönnichsen has surprised Cape Town with just that…
Brighten up your plate with this refreshing take on coleslaw! Tossed in a zesty lemon and orange dressing, this crunchy slaw is bursting with fresh, citrusy flavours. It’s…