Cheese can indeed be frozen, but it’s important to know that this preservation method might alter its texture. Freezing can make cheese drier and crumblier. Generally, hard and semi-hard cheeses like cheddar fare better in the freezer compared to softer, artisanal varieties. Why freeze cheese? Freezing is a time-honoured technique that has been used for many years. It’s a great way to extend the shelf life of cheese, cut down on waste, and save money. Although cheese is often best enjoyed fresh to maintain its optimal flavour and texture, sometimes it’s necessary to freeze it if you have more than…
Vitamin B is an essential nutrient that plays an important role in your health. Unfortunately, vitamin B deficiency is surprisingly common, affecting an estimated 15% of the population. Are you…
With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend – it has now become essential for any household, no matter how big or small. Chef Ross Birkin of ANEW Hotel Hilton Pietermaritzburg has become a master in meal prep and extending the longevity of ingredients. After all, as a chef who works in a busy kitchen, the last thing he wants to do when he gets home at night is cook! Chef Ross shares not only his top tips and a plan on how to turn Sunday…
We have always heard of the phrase, “Prevention is better than cure”. It is true and it is not only specific to one thing but in life holistically…
None of us are really comfortable on our period. Whether it’s the discomfort of pain, bloating or just a heavy flow on our minds, wondering if we had an oopsie on our way in to the office. Here are a couple of natural options to help you manage the discomfort of menstruation. Fennel Fennel contains anethol, estragol and camphor, which are substances with antispasmodic, anti-inflammatory and analgesic action. These all help to relieve pain and discomfort often experienced during menstruation. Fennel, when consumed as a tea, also contains digestive properties that can help relieve nausea or vomiting. Ginger Ginger is…
Spoil your tastebuds with the rich, savoury flavours of this classic dish that combines the luxurious taste of marrow bones with a touch of sweetness from port wine.…
In the mood for a delicious loaf paired with a delectable soup? Try our delicious beer,broccoli and gruyere soup paired with mouth-watering chorizo oil, croutes and roasted garlic. ALSO SEE: Potato soup with chorizo and smoked olive salsa https://www.foodandhome.co.za/recipes/potato-soup-with-chorizo-and-smoked-olive-salsa
Rush Nutrition has created a proudly African range of Superfoods, snacks and beverages built on a foundation of feminine innovation and ingenuity. 100% vegan, kosher and Halaal, the…
A decadent dessert that is so tasty and irresistible , with its chocolate flavour it is hard to believe there are veggies hidden inside. ALSO SEE: Double-chocolate mousse cake https://www.foodandhome.co.za/recipes/double-chocolate-mousse-cake-2
Coffee made from vegetables? It was a health scare of a beloved family member that inspired this creative initiative by Chantelle de Bruyn. Chantelle de Bruyn is a…




