• Cheese can indeed be frozen, but it’s important to know that this preservation method might alter its texture. Freezing can make cheese drier and crumblier. Generally, hard and semi-hard cheeses like cheddar fare better in the freezer compared to softer, artisanal varieties. Why freeze cheese? Freezing is a time-honoured technique that has been used for many years. It’s a great way to extend the shelf life of cheese, cut down on waste, and save money. Although cheese is often best enjoyed fresh to maintain its optimal flavour and texture, sometimes it’s necessary to freeze it if you have more than…

    With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend – it has now become essential for any household, no matter how big or small.  Chef Ross Birkin of ANEW Hotel Hilton Pietermaritzburg has become a master in meal prep and extending the longevity of ingredients. After all, as a chef who works in a busy kitchen, the last thing he wants to do when he gets home at night is cook! Chef Ross shares not only his top tips and a plan on how to turn Sunday…

    None of us are really comfortable on our period. Whether it’s the discomfort of pain, bloating or just a heavy flow on our minds, wondering if we had an oopsie on our way in to the office. Here are a couple of natural options to help you manage the discomfort of menstruation. Fennel Fennel contains anethol, estragol and camphor, which are substances with antispasmodic, anti-inflammatory and analgesic action. These all help to relieve pain and discomfort often experienced during menstruation. Fennel, when consumed as a tea, also contains digestive properties that can help relieve nausea or vomiting. Ginger Ginger is…