Is there anything that embodies the South African culture the way that food does? From the traditional mzansi braai to the mixture of meat and vegetables in a warm plate of potjie kos, not to forget the bunny chow and gatsby, each complimentary to their cities of origin Durban and Cape Town. However, another popular favourite throughout the different parts of the country is the kota. Kota, according to lifestyle publication, Live Kindly, is a slang pronunciation of the word “quarter.” It is made using a quarter of a hollowed-out loaf of bread that acts as a container for all of…
The delightful sweetness of these mini red velvet whoopie pies will have you going for seconds or even thirds! These bite-sized treats are perfect for any occasion. The…
The Plettenberg Hotel proudly unveils its newly redesigned restaurant, Amelia’s at The Plettenberg. This stunning dining destination is set to become a must-visit venue in Plett, appealing to both resident guests and casual diners looking to enjoy breakfast, lunch, cocktails, and dinner. The reimagined Amelia’s at The Plettenberg is the creation of renowned designers Dawn Dickerson, Carmel Naude, and Tammy Fourie from HotCocoa Interiors & Design. The team, who also transformed The Conservatory restaurant at The Cellars-Hohenort in Cape Town last year, brought their expertise to this seaside gem. Situated on a rocky headland with an unparalleled view of the…
Baking soda, a common household item often used for cooking and cleaning, has recently become a viral sensation on TikTok. Influencers are claiming that drinking a small amount…
Do we really need another reason to eat strawberries beyond their delicious taste? Strawberries are more than just a sweet treat; they’re little powerhouses of health benefits. If you do need a reason to have a handful of nature’s dessert fruit today, here are some health benefits. Here are 9 health benefits of adding strawberries to your daily diet: 1. Rich in antioxidants Strawberries are loaded with antioxidants like vitamin C, which work hard to protect your body from the inside out. These antioxidants help to fight off free radicals, potentially lowering the risk of chronic illnesses. 2. Great for…
Living a long and healthy life is a goal many strive for, and centenarians—those who live to be 100 years or older—may offer valuable insights on achieving it.…
If you are a huge foodie who loves exploring various cuisines from different cultures, then you have most definitely heard of tofu. Tofu is versatile and a great addition to many meals whether served in your favourite broth or noodle dish. Although diverse in cooking, very often regular tofu lovers talk about the struggle of getting the chewy white block to the right consistency, ending with a result that is either too soggy or soft. We offer tips on preparing your tofu. What is tofu: Tofu is a form of soy milk that is condensed and then pressed into…
This ginger and orange beef short rib recipe is made of tender, slow-cooked beef with a zesty, citrus twist! The rich, savoury flavours of the short rib are…
Vitamin B is an essential nutrient that plays an important role in your health. Unfortunately, vitamin B deficiency is surprisingly common, affecting an estimated 15% of the population. Are you getting enough vitamin B? Here are 12 signs that may indicate that you are deficient: Swollen, red tongue Vitamin B2 and B3 deficiencies can cause the tongue to become swollen and inflamed. Brain fog The B vitamins, particularly B12, play a crucial role in proper brain function. Deficiencies can impair cognitive abilities. Mouth sores or cracks at the corners of the mouth B vitamins help maintain the health of the skin and…
Running out of lunch ideas? Try our pepper steak and mushroom mini pies for a meal filled with delight. The perfect meal for a relaxing lunch ahead the…