Mornings can be hectic. Between hitting the snooze button, getting ready for work, and wrangling the kids, it’s easy to let breakfast fall by the wayside. But starting your day with a nutritious breakie is one of the best things you can do for your overall health and well-being. Just like a car needs fuel to run smoothly, our bodies need good food to kickstart our metabolism and provide us with sustained energy throughout the morning. A well-balanced breakfast can help us focus better, improve our mood, and even regulate our weight. Unsplash What makes a breakfast balanced? The ideal…
Try our delicious Asian buffalo wings, with their gochujang and barbecue sauce flavour, guaranteed to leave your mouth-watering ! ALSO SEE: Air Fryer Chicken Wings https://www.foodandhome.co.za/recipes/air-fryer-chicken-wings
The perfect dessert on a cold day! This date self-saucing pudding studded with nubbly walnuts is the perfect sweet combination! Save this recipe for the perfect dessert to serve on a cosy day after Sunday lunch. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Sticky Toffee Date Pudding Recipe and styling by Sarah Dall Photograph by Myburgh du Plessis
The idea of enjoying a delicious meal to the sound of waves creates the perfect beach experience for any foodie. In Durban, a number of beachside cafes, restaurants…
Colcannon is a traditional Irish dish of mashed potatoes with kale or cabbage. We used kale in this recipe. Recipe and styling by Sarah Dall Photography by Myburgh du Plessis ALSO SEE: A guide to making the perfect mashed potatoes https://www.foodandhome.co.za/how-to/a-guide-to-making-the-perfect-mashed-potatoes
This fennel bulb, bacon, and mature cheddar bake is a quick and easy dinner sure to please the entire family! The smokiness of the bacon is perfectly complimented…
Living with Irritable Bowel Syndrome (IBS) can be challenging, especially when it comes to food choices. Many individuals find that certain foods can trigger uncomfortable digestive symptoms, making it crucial to be mindful of what goes on your plate. Certain foods can help ease symptoms of irritable bowel syndrome (IBS). These include foods that are low in carbohydrates known as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) that cause gas, bloating, and abdominal pain by slowly fermenting in the intestines. Here, we explore some common culprits that could exacerbate IBS symptoms, based on insights from the IBS and Gut Health Clinic and Healthline.com,…
Family dinner wouldn’t be complete without everyone’s favourite starchy side. Garlic and rosemary roast potatoes are a deliciously flavourful update for your table. Perfect for a huge family…
Think creatively! Create unique entertaining staples with corks from your favourite bottles of wine. Try turning your wine corks into a beautiful DIY coaster. Use these easy steps to achieve this design. Materials needed: Utility knife Cutting mat Hot glue Epoxy Ruler Pencil Corks Tray Coasters Once you have gathered all the necessary materials, it is now time to get started with your coasters. The steps are simple, all you need to do is just follow them thoroughly. Step 1: Cut the corks in half You will need to be careful with this step as you need to cut the…