• Dining out with the family can be an expensive affair, especially if you have picky eaters or little ones who only eat a limited range of foods. Fortunately, many restaurants in Cape Town offer free meals and great deals for kids, making dining out a more affordable and enjoyable experience for the whole family. We’re giving up all the details of neighbourhood restaurants that put families first. Mozambik  Kids eat free at Mozambik on Mondays with every full-priced regular adult meal purchased. Location: Mozambik Restaurants nationwide Contact: Mozambik Le Pommier Wine Estate  Although not entirely free, Le Pommier Wine Estate offers a…

    Our homemade ginger ale is the oh-so delicious and refreshing. It’s quick and easy to whip up on those public holidays that are coming up ALSO SEE: Heavenly strawberry…

    As people become more invested in quality living and taking care of their bodies, experimentation takes us on new food journeys and methods. You might have come across the latest trend of water-based cooking methods.  Cooking with only water is a tradition in many cultures and homes. As people continue to explore this latest trend many questions unfold.  Is cooking with water better than cooking with oil?  If so, is it as flavourful?  Most importantly, if you choose to still cook with oils is it healthy for you in the long term?  This article explores the differences between water-based cooking…