• Out of the blue, a craving will hit you with no warning. The mystery of the urge to indulge in certain foods and flavours will pop up, often leaving you reaching for the snack draw. Whether it’s a sudden desire for something sweet, salty, or savoury, these cravings can sometimes feel overwhelming. Our natural instinct is to give in to fulfilling that craving but, hold on! Your body might be trying to communicate something more profound than just a hankering for a particular snack. Cravings go beyond mere temptation – they are also bodily cues and signals. Your body is…

    Come and treat yourself to some of the finest burgers in Cape Town, or indulge in the decadent delight of Burger & Lobster’s famous Lobster Roll… or why not treat yourself to a whole lobster? A Cape Town classic – Burger & Lobster has mastered the art of perfecting simplicity. Their menu offers three signature dishes: a burger, lobster roll or a fresh whole lobster, but these three dishes are mastered to the point of excellence. Paired with any of their bespoke cocktails, these mouth-watering gourmet burgers or succulent lobster dishes are indulgent in every bite, offering you bursts of…

    This Apple pudding cake will be the number one on your  ‘must bake again’ list. Tender cake with soft, caramelised apples and a sweet date paste to top it off, a winter bake that will warm your soul! ALSO SEE: Peanut butter; jam single serve oat cakes https://www.foodandhome.co.za/recipes/peanut-butter-jam-single-serve-oat-cakes

    Launched last year, Cape Town’s signature ethically harvested seafood restaurant GALJOEN, has introduced a multi-course winter lunch menu, offering exceptional value at only R550 per person. Located in historic District Six, GALJOEN quickly became known for its exceptional South African shoreline dining, showcasing the finest sustainably-caught seafood from the Cape coast. Drawing on their culinary expertise from their hit sibling restaurant Belly of the Beast, chef patrons Neil Swart and Anouchka Horn, along with GALJOEN’s head chef Isca Stoltz, have crafted a winter lunch menu that embraces the Cape of Storms season. “At GALJOEN, we’re passionate about showcasing the incredible…

    There is nothing better than a fresh-picked, juicy fig enjoyed amongst great conversation. Figs are the perfect combination between chewy and sweet, but what if we told you that you could get an increase of benefits from this delicious fruit if you were to soak your figs overnight?    The fruit is known for its aid in promoting a healthy digestive system and can even be of assistance to women during that time of the month.    Rich in minerals and fibre, there are many benefits to soaking your figs overnight. Not only is it delicious but whilst undergoing the soaking process…