You must have heard that after having a heavy meal you need to move your body to help with digestion, this is one of the reasons you would be advised not to eat very late at night when the only thing you’ll do after eating is go straight to bed. You can choose however you want to move your body after a meal, it can be a young exercise, or a few minutes of jogging, depending on what time of the day. The simplest way to go around this is walking, you can take a stroll and help the food…
A decadent dessert that is so tasty and irresistible , with its chocolate flavour it is hard to believe there are veggies hidden inside. ALSO SEE: Double-chocolate mousse cake…
If you’re craving the warm flavours of Turkish cuisine, South Africa has a rich selection of restaurants that promise an authentic experience. Whether you’re heading out for a family dinner, a friendly meet-up, or a romantic dinner date, we have listed some of the best Turkish spots to explore and you’re in for a treat. These Turkish restaurants are fantastic dining options, whether you’re in the mood for succulent kebabs, savoury mezes, or crispy börek, you’ll find plenty of options to satisfy your cravings. 1. Saray Restaurant Located in the heart of Cape Town, Saray Restaurant offers a cosy atmosphere…
If you are a fan of Turkish delight taste, then this rose water smoothie recipe is definitely a must-try. With its unique flair providing both sweet and savoury…
Have you ever enjoyed a delicious mango and wondered if you could grow your own mango tree from the seed? The good news is, you can! Sprouting a mango seed is a rewarding and fun gardening project that can be done with a bit of patience and care. Here’s how to get started. Step 1: Select and Prepare Your Mango Seed Choose a Ripe Mango: Start with a ripe, juicy mango. Once you’ve enjoyed the fruit(s), save the large seed(s) found inside. Clean the Seed: Carefully remove any remaining fruit flesh from the seed. Rinse it under running water to ensure…
Mhondoro Safari Lodge & Villa has partnered with renowned chef and restaurateur Luke Dale Roberts to further elevate the culinary offering at the 5-star lodge in the Welgevonden…
Mia Le Roux, the newly crowned Miss South Africa 2024, has a love for cooking and providing a helping hand in the kitchen. She shares one of her favourite dishes a Thai Green Chicken Curry, that she enjoys preparing for her friends and family. Says Le Roux: “This is a Jamie Oliver recipe that I’ve adapted to include ingredients more readily available in South Africa. It’s a real winner and there’s never any leftovers as everyone always comes back for seconds.” ALSO SEE: Chicken, broccoli and peanut-butter curry https://www.foodandhome.co.za/recipes/chicken-broccoli-peanut-butter-curry Feature Image: Supplied
Coconut products are a fantastic way to add richness, flavour, and a tropical flair to your cooking. But with coconut cream, coconut milk, and cream of coconut available…
Protein shakes are a surefire way to meet your daily protein goal. But after some time, liquid shakes can be tough to get in. Believe it or not, though, protein powder is quite versatile. You can break the same old shake routine and whip up a protein-rich meal with your protein powder. Here are some tasty and inventive ways to use your protein powder that will keep your nutrition on point while satisfying your taste buds. Protein-packed pancakes Start your day off with a stack of protein-packed pancakes that will keep you full and energised until lunchtime. Swap out some…
Scrambled eggs are a breakfast staple that can either be just okay or absolutely fluffy and delicious. If you’re looking to up your scrambled eggs game, there’s one…