• For a hot twist on a conventional fish dish, try blackened Cajun grilled salmon steaks with bloody Mary salsa salad. This spicy and robust main is perfect for the adventurous palate. You can even make it a little more adult by adding vodka. ALSO SEE: Pan-fried fish with braised peas https://www.foodandhome.co.za/recipes/pan-fried-fish-with-braised-peas-recipe

    Elevate your brunch game with this hearty and flavourful Egg Baked Mushroom Medley Traybake! Perfect for a cosy weekend morning or a brunch gathering, this dish brings together the delicious umami flavour of portabello mushrooms and perfectly baked eggs in one delicious traybake. Traybakes are so simple to make, and perfect for brunch or even supper! ALSO SEE: Grilled mushrooms with dukkah eggs crispy kale https://www.foodandhome.co.za/recipes/grilled-mushrooms-with-dukkah-eggs-crispy-kale

    With the cold fronts passing through the Western Cape this week, perhaps we could use this abundance of rain as a kickstarter to planting water-loving veggies. These veggies thrive in water-rich environments, and while we can’t rely completely on rain, one could consider installing proper irrigation to ensure these wet soil lovers receive all the water they need to grow. If you live in a waterlogged area, you may be interested in growing these water-lovers. Here are 7 water-loving veggies to plant in your garden: Cabbage Cabbage is really a winter staple crop. Many growers love it for its dense, green leaves.…

    Neurodivergent individuals operate differently from all people because their brains are wired uniquely. According to WebMD, this term is usually used to define people who are living with developmental disorders such as autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), dyspraxia, etc. Since these individuals see life through a different lens than everyone else, what some people regard as healthy food might not register as healthy to them. I live with an autistic five-year-old so I know exactly what this looks like. Several health experts suggested a few tips on how to eat healthy as a neurodivergent. Organise your fridge…