• There are two basic rules when it comes to wine and food pairing: acidic wine with acidic food, and low acid wine with savoury food, Lorraine Kearney learns. We all know the old rule: red with meat, white with fish. But time to throw out those constrictions. Pairing food and wine, in essence, is a balancing act, with sommeliers opening the portals to some truly exciting pairings. Sommelier Duane Hendricks at the recently opened Luminary on 12th in Pretoria, for example, pairs a Ken Forrester Old Vine Reserve Chenin Blanc 2016 with beef: unexpected but delicious, the bold, rounded white…

    The terms “dietitian” and “nutritionist” are often used interchangeably, but they actually represent distinct roles with different qualifications and focuses. Understanding these differences can be crucial when seeking professional advice on nutrition and wellness. Let’s unpack the difference between a dietician and a nutritionist, according to Healthline. Defining the roles What is a dietician? A dietician is a regulated health professional who has undergone specific education and training in clinical nutrition, dietetics, and food science. They typically hold a bachelor’s degree in dietetics or a related field, followed by an accredited internship and passing a national exam. Dieticians are qualified…

    Easter is swiftly approaching, and what better way to commemorate the occasion than with a sumptuous feast? Whether you prefer to dine out or participate in festive events, there are plenty of options available to satisfy your cravings and elevate your Easter experience. Easter is also a great time to get the kids busy with a load of fun activities and we have some places you can explore for the upcoming Easter weekend! Restaurants serving Easter lunch: 1. Celebrate Easter with a buffet brunch at Double Tree by Hilton, Cape Town Guests can savour a diverse Continental spread featuring hot…

    This ossobuco with creamy polenta and gremolata is autumn comfort food at its finest! ALSO SEE: Greek lamb with pomegranate salsa https://www.foodandhome.co.za/recipes/greek-lamb-with-pomegranate-salsa Recipe and styling by Sarah Dall Photograph…

    Everyone knows the frustration of having to deal with houseflies, especially during the summertime. They seem to just be everywhere interrupting and buzzing about, especially when there is food around. In times like these you might be triggered to call pest control. If you have not yet reached this point and do not necessarily want to expose yourself and your family to harsh chemicals. Here below we list why houseflies are drawn to our homes and ways to prevent them in your home naturally saving you both time and money. Why are houseflies drawn to our homes? :…

    This recipe is another of my favourites from cookery writer Ursula Ferrigno. I saw her demonstrate this recipe at Books for Cooks in Notting Hill, London, in 1991…

    Struggling with body odour can often make you feel self-conscious and insecure, but the causes for it are often common – from bacterial growth on the skin to hormonal changes, dietary choices, etc. More women struggle with it than you may know. Beyond the obvious solutions (good personal hygiene practices) these 6 tips and tricks may help you in getting rid of body odour: 1. Apple cider vinegar rinse Apple cider vinegar is known for its antibacterial properties. If you are struggling with bacterial buildup, try diluting some apple cider vinegar with water and using it as a final rinse…