• Nausea, an unsettling sensation that often stems from various triggers, can disrupt daily routines and dampen spirits. Whether induced by illness, medication, or pregnancy, finding relief becomes a priority. Understanding the complexities of nausea and its triggers, along with knowing which foods and beverages can provide comfort, is essential. In this article, we will explore the best ways to navigate nausea and look at which foods to eat that may help. Understanding nausea According to Healthline, nausea manifests within the intricate interplay of our brains and bodies. It can be sparked by a multitude of factors, ranging from infections and…

    What’s for dinner? How about this delicious smoked chicken! Coated in a homemade spice rub, then slow-smoked to tender juicy perfection. It’s full of flavour and couldn’t be…

    The Good Life Show is a ground-breaking and pioneering event like no other. It is the first and only event in South Africa to embrace all the new ways of living. ALSO SEE: Your passport to sustainable living: The Good Life Show hits Cape Town and Joburg! The Good Life Show takes place in Cape Town (31 May – 2 June) and Johannesburg (26 July – 28 July). For those interested in exhibiting, it’s worth noting that the Good Life Show has secured exclusive Food & Beverage Rights at the CTICC and Kyalami ICC. This privilege enables all exhibitors to market…

    This easy white bean salad makes a great side to any entree on your lunch table!  Loaded with bold flavours – canned beans, chopped veggies, and fresh herbs…

    The Marine  Hotel in Hermanus will join forces with some of the region’s most prestigious wine estates to offer a series of gourmet wine and food dinners during the upcoming months. Head Chef Olof Vorster will prepare a special 5-course menu paired with wines to be presented by the winemaker at each event, hosted in The Origins Restaurant. The series kicks off on Saturday, 27 April with Idiom Wines, presented by winemaker Reino Thiart. The owners of Idiom, the Bottega family, are proud of their Italian heritage, which is celebrated in the Italian grape varietals planted on the estate and expressed in the Cape terroir.  On…

    Raspberry ombré mousse with candyfloss is the pinnacle of prettiness. This gorgeous dessert is bursting with light, fruity flavour, and divinely creamy. It might take a little effort, but the final result is definitely worth it. Spoon the mixture into ring rounds for the beautiful ombré effect and serve on a special occasion. ALSO SEE: Pomegranate Bubbly with Berries & Candyfloss https://www.foodandhome.co.za/recipes/pomegranate-bubbly-with-raspberry-and-candyfloss

    Who doesn’t want freshly picked garden herbs at their disposal whenever they need it? Let’s dive into the simple steps to dry and store your garden herbs to make them last long, along with tips on when to pick them for optimal flavour. When to pick your herbs For the best flavour, pick your herbs right before they start to flower. Timing is everything when it comes to picking your fresh herbs. Early in the morning is the best time to harvest as the oils in the herbs are at their peak when the daylight just hits. Cut the stems…

    Stuffed peppers are a classic side dish. Not only are they easy to make and full of flavour, they’re also always a hit. This recipe uses some favourite…