Bad breath, or halitosis, can be a real confidence killer. Understanding the foods that contribute to bad breath and those that help combat it is essential for maintaining fresh breath. Here’s a straightforward guide on how to manage your breath through diet and proper oral hygiene, according to Oral Hygienist, Qudsiyyah Fortune. Foods and beverages that cause bad breath Certain foods and drinks are notorious for causing bad breath due to their high sulphur content and other properties that affect your oral health. Here are some common culprits: Garlic and o0nions: These ingredients are high in sulphurous compounds. They can…
This Apple pudding cake will be the number one on your ‘must bake again’ list. Tender cake with soft, caramelised apples and a sweet date paste to top…
This spin on a veggie pizza can be made with flatbreads or tortilla wraps. So quick and easy! INGRDIENTS 200 grams butternut, thinly sliced 2 Tbsp. olive oil 2 onions, finely chopped 2 garlic cloves, minced 500 grams cherry tomatoes, quartered 4 Tbsp. chopped basil leaves, plus extra to garnish 4 wholewheat pita pockets 2 baby marrows, sliced into ribbons 200 grams kale, trimmed and chopped 120 grams vegan feta, crumbled 1½ Tbsp. toasted pine nuts or sunflower seeds METHOD PREHEAT oven to 200°C. Line two oven trays with baking paper. PLACE butternut on one tray and drizzle with some…
Launched last year, Cape Town’s signature ethically harvested seafood restaurant GALJOEN, has introduced a multi-course winter lunch menu, offering exceptional value at only R550 per person. Located in…
There is nothing better than a fresh-picked, juicy fig enjoyed amongst great conversation. Figs are the perfect combination between chewy and sweet, but what if we told you that you could get an increase of benefits from this delicious fruit if you were to soak your figs overnight? The fruit is known for its aid in promoting a healthy digestive system and can even be of assistance to women during that time of the month. Rich in minerals and fibre, there are many benefits to soaking your figs overnight. Not only is it delicious but whilst undergoing the soaking process…
Take your oats from drab to fab with these gooey, gooey peanut butter and jam single serve oat cakes. ALSO SEE: Scottish oats with fresh cream and whisky https://www.foodandhome.co.za/recipes/scottish-oats-fresh-cream-whisky
Some of us like coffee, others prefer tea but if you’ve got a sweet tooth and you’re a hot chocolate lover in Cape Town, you’re in for a treat! The city is brimming with spots offering delicious and unique hot chocolate creations. Here are some of our top places to try: Places to get a decadent hot chocolate in Cape Town Coco Safar Coco Safar, a beloved spot in Sea Point, offers decadent hot chocolate crafted from a secret blend of dark, milk, and white Valrhona chocolate. Priced at R48, it’s served with a shot of sparkling water and a…
Brookdale Estate invites all wine enthusiasts and joining wineries from around the globe to celebrate the annual #DrinkChenin Day, on Saturday 8th of June 2024. Since 2014 #DrinkChenin…
Father’s Day is just around the corner, and what better way to celebrate than treating Dad to a delightful breakfast or lunch at a cosy café or a fun event? Whether your dad is a foodie or someone who enjoys a relaxed afternoon, we’ve got you covered with some fantastic ideas. Here are our top picks for Father’s Day lunches and events that will make this Father’s Day unforgettable. Where to enjoy delicious breakfast or lunch this Father’s Day Father’s Day Sunday Roast at The Conservatory: Cellars-Hohenort Hotel & Spa Make this Father’s Day truly unforgettable by treating Dad to…
Nothing beats poached eggs, but combine it with a scrumptious shakshuka and you’ve got a winner of a breakfast on your hands! Try our delicious shakshuka recipe for…