A particular kind of plant resin, shilajit, found primarily in high altitudes of the Himalayas, has been garnering attention for boasting a number of health and well-being benefits, earning its unofficial title as ‘nature’s viagra’ amongst wellness gurus who have lauded the substance online. But what are the real health benefits associated with shilajit, how is it used, and most interestingly, how does a plant resin, protected by rocky escarpments and high altitudes come into the hands of hundreds of ‘wellness influencers’ on the internet? What is shilajit? Shilajit is formed over centuries from the slow decomposition of plants and…
Indulge in the rich, comforting flavours of Malva pudding, a beloved South African dessert. This warm, spongy cake is infused with apricot jam, giving it a delightful sweetness.…
Seeds are extraordinary living organisms, containing all the instructions necessary to grow into robust plants or vegetables. However, like all living things, seeds have a shelf life. But how do you know if seeds have expired and whether they’re still good to plant? Let’s find out The lifespan of seeds Seeds are naturally designed to sprout and grow under the right conditions. In the wild, seeds fall from plants and germinate within a specific time frame. However, when seeds are stored in envelopes on shelves, their viability diminishes over time. Factors affecting seed viability The longevity of seeds depends on…
Try this delicious Bacon-wrapped roast chicken breasts stuffed with Gorgonzola sounds like a gourmet meal, but this is actually a very quick and easy dinner. Bursting with flavour and a…
Make your weekend lunch special with these filo pies with boursin, feta and leek. RECIPE BY CHRISTINE CAPENDALE STYLING AND PHOTOGRAPH BY HEIN VAN TONDER ALSO SEE: Mini chicken, boursin and leek pies https://www.foodandhome.co.za/recipes/mini-chicken-boursin-and-leek-pies
Comfort food series continues with another tantalising recipe! In the mood whip up a delicious dessert? We’ve got the perfect baked milk tart recipe for you. So creamy…
Blondies are always a dessert option. This recipe contains white chocolate, pecan nuts and cinnamon. Its truly the definition of a sweet treat. Recipe by Claire Ferrandi Photograph by Dylan Swart ALSO SEE: Chai latté pecan granola parfaits https://www.foodandhome.co.za/recipes/chai-latte-pecan-granola-parfaits
Ready Steady Cook South Africa is not just a TV show; it’s a whirlwind of creativity, pressure, and excitement, especially for those behind the scenes. Chef Fehmz, one…
If there is one thing about Mexican food, it is that its consistently delicious. This smoky pulled pork belly tacos paired with grapefruit salsa is no different. ALSO SEE: Tacos with ostrich mince con carne https://www.foodandhome.co.za/recipes/tacos-with-ostrich-mince-con-carne
Coke floats, milkshakes, toasted sandwiches, burgers and chips. These are the memories most associated with The Doll House, which stood for decades in Mouille Point on the beachfront.…