Spoil your tastebuds with the rich, savoury flavours of this classic dish that combines the luxurious taste of marrow bones with a touch of sweetness from port wine. Slow-roasted marrow bones are cooked to perfection, allowing the rich, buttery marrow to melt and infuse with the deep, caramelised notes of the port. Served alongside freshly baked beer bread, the subtle bitterness of the beer perfectly balances the richness of the marrow. ALSO SEE: Pan-fried marrowbones
They say breakfast is the most important meal of the day, and I could not agree more. These breakfast spots in KwaZulu Natal serve artisanal coffee, plates of…
Rush Nutrition has created a proudly African range of Superfoods, snacks and beverages built on a foundation of feminine innovation and ingenuity. 100% vegan, kosher and Halaal, the Rush stable of premium quality and natural health solutions are 100% healthy and natural Nutrient-dense, clean, and pure, the range of snacks and juices from Rush Nutrition is endorsed by organisations such as the Heart and Stroke Foundation of South Africa Rush products are designed for health-conscious parents seeking healthy and nutritious snacks for their families 70% of the Rush Nutrition workforce is women Investors in Rush Nutrition, Secha Capital and Tiger…
You must have heard that after having a heavy meal you need to move your body to help with digestion, this is one of the reasons you would…
Coffee made from vegetables? It was a health scare of a beloved family member that inspired this creative initiative by Chantelle de Bruyn. Chantelle de Bruyn is a trailblazing social and healthcare entrepreneur, making waves in the agribusiness world with her forward-thinking venture, Buttercup Farmhouse. Her passion for product development and specialised crop production has not only set her apart but also earned her significant recognition. Among her many accolades, she was named the 2022 Top Youth Agro Processor by the National Department of Agriculture, received the Most Innovative Product award from the Cwena Network in 2022, and was the…
If you’re craving the warm flavours of Turkish cuisine, South Africa has a rich selection of restaurants that promise an authentic experience. Whether you’re heading out for a…
Eating clean is the name of the game. Not only is it good for our health, it also serves to protect our planet, ensuring a better future for the next generation. Here is a list of fresh food delivery services that also focus on sustainability, helping you and your family eat healthy and mindfully. Boschendal Boschendal is known for its high-quality farm-to-table produce. Their Werf Garden supplies some of the most flavourful herbs and vegetables and they also source additional produce from local suppliers. Their menu is extensive with offerings from fresh pink lady apples to frozen sweet potato and…
Have you ever enjoyed a delicious mango and wondered if you could grow your own mango tree from the seed? The good news is, you can! Sprouting a…
Green spaces are not only beneficial to people but also vital for the environment. They are critical in effectively acting as natural filters, absorbing carbon dioxide from the atmosphere and releasing oxygen into the air. They also play a crucial role in biodiversity by providing food and shelter for a wide range of plant and animal species. Transforming compact urban spaces into green oasis can be a rewarding challenge, and GARDENA products can definitely help make the most of these areas. Here are some inspirational ideas to help you turn gravel and paved areas into lush, green retreats: Vertical Gardens…
Mia Le Roux, the newly crowned Miss South Africa 2024, has a love for cooking and providing a helping hand in the kitchen. She shares one of her…