• Feeling for light, fluffy, tender dumplings? You’ve come to the right place. Making dumplings can seem like a daunting task but by following these steps, you’ll have delicious homemade dumplings ready to enjoy with the whole family. There are 5 ways you can make dumplings depending on your mood. Chewy, crispy, soupy, or fancy, once you understand what you’re craving, you can pick your method: Pan-frying Boiling Steaming Deep-frying Air frying 1. Pan-frying (Traditional Method) This method gives you the classic crispy-bottomed potstickers with tender tops. Heat the pan: Use a non-stick pan. Add about 1-2 tablespoons of oil and…

    Constipation is a common and often emotionally taxing issue that many of us sometimes experience. The discomfort of not being able to pass a bowel movement is something most people can relate to. When this happens regularly, it is often linked to our diet and the types of foods we consume.   To ensure that we have regular healthy bowel movements, it is important to be mindful of what we eat. Foods high in fiber, like fruits and vegetables, are essential for ensuring that our stools are both the right consistency and frequent.   Symptoms of constipation:  Feeling bloated or blocked.   Difficulty…

    Living a long and healthy life is a goal many strive for, and centenarians—those who live to be 100 years or older—may offer valuable insights on achieving it. Their dietary habits have garnered interest, particularly with the release of Live to 100: Secrets of the Blue Zones on Netflix, which explored the lifestyles of centenarians across the globe. Areas with high concentrations of these individuals, known as Blue Zones, include places like Okinawa, Japan, and Sardinia, Italy, where living past a century is more common. Experts who study centenarians have noted that their longevity is linked to various lifestyle choices,…

    If you are a huge foodie who loves exploring various cuisines from different cultures, then you have most definitely heard of tofu. Tofu is versatile and a great addition to many meals whether served in your favourite broth or noodle dish.   Although diverse in cooking, very often regular tofu lovers talk about the struggle of getting the chewy white block to the right consistency, ending with a result that is either too soggy or soft.  We offer tips on preparing your tofu.    What is tofu:    Tofu is a form of soy milk that is condensed and then pressed into…

    This cheat’s pizzas recipe is your go-to for a quick, delicious meal without the fuss. Using store-bought naan bread and your favourite toppings, you can whip up these…