Gas — a natural bodily function that everyone experiences, yet it can be uncomfortable and, at times, socially awkward. From beans to dairy and even some surprising culprits like chewing gum, understanding the foods that trigger gas is the first step to managing your experience with flatulence. What is flatulence? Flatulence, or passing gas, is the result of the digestive process in which bacteria break down food in the large intestine, producing gases like hydrogen, methane, and carbon dioxide. This process occurs naturally as part of digestion but can be exacerbated by certain foods and lifestyle factors, leading to increased…
Whipped lemonade is doing the rounds on TikTok and these lemon meringue “maltshakes” are a fun, alternative take on it! This drinkable version of the well-loved lemon meringue…
The Good Life Show, South Africa’s premier event dedicated to conscious and sustainable living, proudly announces its collaboration with Ladles of Love. Heidi Warricker, CEO of Live Events, the owner of the Good Life Show, expresses enthusiasm for this partnership, stating, “Ladles of Love has made remarkable strides in addressing hunger while fostering food security and entrepreneurial opportunities in our communities. Their impactful work aligns perfectly with our values, and we’re honored to join forces with such an admirable organisation.” In this partnership, the Good Life Show not only highlights Ladles of Love’s impactful initiatives but also pledges to donate…
In all kitchens, dish cloths and towels everyday essentials that play a vital role in ensuring the good upkeep of our kitchen. If you have ever wondered how…
MasterChef SA winner, food blogger and host of the food-travel show, Girl Eat World, Kamini Pather is leaving a lasting impact beyond just her delicious creations within the food industry. Chef Kamini is one of 10 celebrity chefs starring on the new hit cooking show Ready Steady Cook South Africa (RSC), who will assist contestants in preparing three dishes from random ingredients within 20 minutes! The show guarantees to be a daily dose of entertainment and inspiration. Teams race against time, using their delivered ingredients to craft delectable dishes. Currently, in its sixth week since airing on 18 March, viewers…
This delicious lime and pomegranate sparkler features the local Two In A Bush cordials. From the heart of South Africa’s fertile Franschhoek valley comes a brand that’s redefining…
This creamy lemonade took the internet by storm. With this recipe, you’ll understand exactly why! Using condensed milk in addition to granulated sugar makes this lemonade extra luscious, and a hint of mint bumps up the freshness. A delightfully refreshing drink perfect for relaxing weekends…everyone will be wanting a glass of this creamy condensed milk lemonade! Did you make this recipe? Tag us on Instagram @foodandhomesa ALSO SEE: Moerkoffie and condensed milk ice-cream sandwiches with Tennis Biscuits https://www.foodandhome.co.za/recipes/moerkoffie-condensed-milk-ice-cream-sandwiches-tennis-biscuits
This fragrant nourishing chicken and spinach broth is the kind of supper that’s filled with comfort… make it when you are feeling a little under the weather and…
Enjoy a delicious dinner with this blue cheese and garlic jacket potatoes perfect as a side to your favourite roast. Also see: Garlic and rosemary roast potatoes https://www.foodandhome.co.za/recipes/garlic-and-rosemary-roast-potatoes
Franschhoek Wine Valley, renowned as South Africa’s culinary capital, proudly announces its EAT SLEEP DRINK initiative in proud partnership with Dineplan. As the name suggests, this is the…




