Want to go for another glass of red wine? Wine not! The next time you are having a mental debate with yourself about whether or not you should have another glass of wine or uncork another bottle, let science help you make that decision. According to research, red wine is found to have health benefits, when consumed in moderation of course. According to the Mayo Clinic, red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine, called antioxidants, may help prevent coronary artery disease, the condition that leads to heart attacks.…
The Conservatory Restaurant at the Cellars-Hohenort Hotel & Spa in Cape Town will undergo a complete transformation in the coming months and will re-open in spring 2023 with…
Situated next door to the Wilderer distillery, the La Grapperia is a German-Italian bistro and pizzeria that forms part of the multitude of eateries and experiences to enjoy at the Spice Route in Paarl. ALSO SEE: Wine, dine and unwind at the pearl of Paarl, Grande Roche Hotel & Restaurant La Grapperia offers a number of flavourful wood-fired, thin based pizzas – claimed by some to be the best this side of the Winelands – with a choice of 12 options to choose from. These include a good ole margherita, salami, regina, collina, quattro stagioni, giorgio, parma, romana, matta, tropical,…
You tag it, we bag it! Let’s make a deal! Tag us on Instagram when you visit the businesses you love – restaurants, hotels, you name it! -…
Brrr! Winter has arrived with its chilly winds and sneaky viruses, leaving us vulnerable to colds and flu. But fear not, there’s a secret weapon that nature has bestowed upon us: ginger! Ginger, the warrior Yes, that knobby, brown root hiding in our kitchen cabinets holds the power to combat those wintertime ailments and keep us healthy and vibrant. Let’s dive into the marvellous world of ginger and unravel its mystifying ability to conquer colds and flu! Let’s explore the remarkable benefits of ginger and how it can become your winter warrior: Boosts the immune system Ginger contains potent bioactive…
Whether it’s Thai, Indian, Cape Malay or Durban danger, we’ve put together a list of some of the best curry restaurants in Cape Town (that might give your…
Curried gazelle From the majestic Victoria Falls to the vast wildlife reserves and rich cultural heritage, Zambia is a country that has something for everyone. Unfortunately, not everyone can afford to travel to Zambia. But there is a way for you to transport your taste buds to this beautiful country without ever leaving your kitchen. Chef Claudia Sichinga shares a traditional Zambian dish: Curried gazelle. SERVES 4 INGREDIENTS 1 kg of gazelle rump steak, or beef chump steak cut into bite-size cubes 2 onions, chopped 3 garlic cloves, finely chopped 2 large chilies, seeded and finely chopped (minced) 2…
In a surprising twist of fate, the renowned Chefs Warehouse restaurant at Maison in Franschhoek has been given a fresh lease on life, thanks to the entrepreneurial spirit…
Hailing from the Netherlands, tiger bread, also known as tijgerbrood or Dutch crunch bread, stands apart from its traditional counterparts with its striking crust that resembles the majestic patterns of a tiger’s coat. Tiger bread has been having a moment amongst foodies on TikTok, so let’s look at what makes it so special and how to make your own. https://www.tiktok.com/@happytummy_702/video/6987204334417120517 It’s all about texture with tiger bread What makes tiger bread truly extraordinary is the combination of its crust and soft, pillowy interior. The crust, with its characteristic crackling texture, is created by a special paste applied before baking. This paste…
Nederburg is once again championing local tastes and talents, this time by supporting a self-sustaining, community-based programme to grow, distribute, and cook with sometimes forgotten indigenous ingredients. The…