• Apple pie doughnuts a la mode Dessert has never been easier! PREP TIME 10 minutes | COOK TIME 15 minutes | SERVES 4  INGREDIENTS 6 store-bought cinnamon doughnuts 1 red apple, cored and sliced into rounds 1 green apple, cored and sliced into rounds ½ cup maple flavoured syrup To serve 2 cups vanilla ice cream METHOD CUT doughnuts in half horizontally. WARM the syrup slightly and brush 1 tablespoon onto the apple slices. COOK doughnuts and apple slices in batches on a heated oiled grill plate until doughnuts are lightly browned on both sides and the apple is…

    ‘Dynamite comes in small packages’ – this statement cannot be further from the truth when it comes to chia seeds. Although tiny in size, these edible seeds are incredibly rich in nutrients. But why have they become to talk of the town? The recent booming obsession with chia seeds arose through TikTok when content creators introduced the ‘internal shower’. The Internal Shower explained The internal shower rose to popularity as people discovered that drinking the mixture on an empty stomach helped them with detoxifying the body internally. Here’s how to make it Stir in some lemon juice and allow it to sit for 10-15…

    Charred peaches with berry rose water yoghurt Tangy, sweet and smoky. This Charred peaches with berry rose water yoghurt is the prefect mid-day dessert or on a warm Saturday afternoon by the pool. PREP TIME & COOK TIME 15 MINUTES | SERVES 4 INGREDIENTS 6 peaches, halved, stones removed. 2 tbsp chopped pistachios BERRY ROSEWATER YOGHURT 150 g strawberries, sliced 1 tbsp rosewater 1 cup vanilla yoghurt METHOD HEAT an oiled grill plate . Cook peaches, cut-side down, for 5 minutes or until charred and tender. DIVIDE peaches between serving plates. Spoon yoghurt over peaches, sprinkle with…

    Mexican Burrito salad bowl ARIBA! Try this healthy Mexican inspired burrito salad bowl. Perfect for your next work lunch. PREP TIME 15 min | COOK TIME 5 min | SERVES 4 INGREDIENTS 400 g can black beans, drained and rinsed 2 spring onions, finely chopped 2 tbsp lime juice 2 baby cos lettuce hearts, quartered 200 g red cabbage, shredded 4 radishes, trimmed and thinly sliced 1 tbsp olive oil 1 cup full cream yoghurt 2 tsp chilli sauce  3 cups cooked brown rice  150 g mini roma tomatoes, halved 1 avocado, sliced Handful fresh coriander SPICED PUMPKIN…

    Cold brew at home Starbucks South Africa is excited to reintroduce the Cold Brew range, including the Traditional Cold Brew, Cold Brew Latte, and Cold Brew with Vanilla…

    Cameroonian Traditional dishes may be falling out of favour in the Central African country, but that is if one fails to factor in this new initiative: Generations: Partners of Progress (GPP) and the African Investment Corporation (AIC) are working together to begin the process of standardizing and codifying Cameroonian cuisine [and later African], thereby positioning these age-old flavours, like others, on dinner tables across the globe. Generations: Partners of Progress association, based in Yaoundé, in partnership with the American-based African Investment Corporation, has launched the Diaspora Kitchen project to protect Cameroon’s culinary heritage and instill respect and love for traditional…