• Change can start in the kitchen. Cupcakes of HOPE is an organisation that raises funds to help children with cancer through the sweetness of baking cupcakes. One way to do that is through hosting your own baking parties to raise funds. Find out more: View this post on Instagram A post shared by Cupcakes of Hope (@cupcakesofhope) Through these community-driven initiatives, Cupcakes of HOPE assist more than 230 patients with medical expenses – and more – every month. If you’re looking for inspiration for your own party of hope, take a look at some of our simply delicious…

    Getting enough sleep is essential to all human beings, as it helps to reduce the risk of developing certain chronic illnesses, keep your brain healthy, and boost your immune system. The average amount of sleep that a human needs is 9 hours of uninterrupted sleep each night, though many people struggle to get enough due to various issues. However, there are many ways to promote good sleep, including making changes to your diet, as some foods and drinks have sleep-promoting properties. Here are some foods and drinks that you can eat before bed that will help you sleep better. Turkey…

    Swedish meatballs with homemade flatbreads and roasted aubergine Allesverloren is celebrating its 150-year milestone with a new wine – The Fanie Malan Fine Old Vintage Reserve – as well as delicious recipes that pair well with their wine. Ingredients Meatballs 1 onion, finely chopped 2 Tbsp butter 2 slices bread, crusts off and soaked in ¼ cup milk 500 g minced beef 500 g minced pork ¼ cup parsley, chopped ½ tsp allspice powder ½ tsp nutmeg 1 tsp garlic powder 2 egg yolks 1 tsp salt 1 tsp pepper 2 Tbsp butter, for frying 1 Tbsp olive oil,…

    When we’re not testing (and tasting) new dishes in the kitchen, we’ve got our noses stuck in drool-worthy cookbooks that both inspire and make us want to get back into the kitchen to whip up more tasty treats. Simply Seven Colours by Zola Nene South Africa’s beloved chef, Zola Nene is back with her third cookbook, Simply Seven Colours. The book is a celebration of SA’s unique seven colour dishes and the country’s tradition of sharing meals. Zola taps into the heart of these nostalgic dishes and puts a modern twist on them. READ MORE: Gourmand World Cookbook Award…

    Are you a fan of craft beer, wine, or gin? If so, Distillers & Union in Cape Town is a must-visit destination. This working distillery offers a unique experience that allows you to create your own bespoke gin, complete with a customised label and bottle. But the fun doesn’t stop there. You can also tour the distillery, learn about the history of gin-making and experience the art of distilling your own gin. Picture: Distillers & Union The guided experience starts with a Steelworks cocktail and a plate of snacks, followed by a lesson in gin-making by Simon von Witt, the…