• Elevate your Sunday roast game with this mustard and horseradish roast beef. Tender beef fillet coated in a punchy mustard glaze is roasted to perfection and served atop a tray of seasonal vegetables. Add a silky horseradish-mustard cream sauce, and you have a showstopping main that’s deceptively simple. Serve with your favourite sides and let the flavours shine. Did you make this recipe? Tag us on Instagram @foodandhomesa! Also See: Roast beef and coleslaw rolls  https://www.foodandhome.co.za/recipes/roast-beef-coleslaw-rolls

    This World Heart Day, we’re serving up dinner inspiration that’s as good for your heart as it is for your taste buds. These wholesome recipes contain lean proteins, fibre, healthy fats, and antioxidant-rich veggies. Perfect for ending your day on a delicious and heart-friendly note. Celebrate your health with meals that truly love your heart back. 1. Liquorice and black garlic-crusted salmon with buckwheat salad https://www.foodandhome.co.za/recipes/liquorice-and-black-garlic-crusted-salmon-with-buckwheat-salad 2. Quinoa, sweet potato and apple salad https://www.foodandhome.co.za/recipes/quinoa-sweet-potato-and-apple-salad 3. Baked lemon chicken on ricotta and pea purée https://www.foodandhome.co.za/recipes/baked-lemon-chicken-ricotta-pea-puree 4. Risotto-stuffed peppers https://www.foodandhome.co.za/recipes/risotto-stuffed-peppers 5. Lemony cauliflower and sweet potato salad with crunchy mange tout peas…

    Think sous vide cooking requires expensive gadgets and professional equipment? Think again! With just a pot of water, a thermometer, and some zip-top bags, you can achieve restaurant-quality results right in your kitchen. In this guide, we’ll show you how to master the art of sous vide without the fancy gear and share some of the best flavour pairings for meats and vegetables to elevate your dishes. What is sous vide? Sous vide is a French technique that cooks vacuum-sealed food in a water bath at a consistent temperature. Translating to “under vacuum” sous vide is a great technique for…

    Warm, fragrant, and full of flavour, this curried mince with crispy rotis brings a taste of comfort and spice to your dinner table. Soft rotis crisped to perfection, alongside a rich, mildly sweet curry mince, make this dish great for winding down the week or spicing up your weekend. Also See: Our favourite Indian recipes, from butter chicken to roti and dhal. https://www.foodandhome.co.za/recipes/our-favourite-indian-recipes

    With temperatures warming up, it’s time to swap those heavy winter snacks for something lighter and healthier without giving up on flavour. Here are our top 10 favourite options to try. 10 Healthy snack swaps to try out Swap crisps for air-popped popcorn: It’s lighter, high in fibre, and uses less oil. Swap ice cream for frozen yoghurt with fruit: it’s fewer calories and filled with healthy probiotics. Swap sweets for dried fruit and nuts: They contain natural sugars, proteins, and healthy fats. Swap chocolate bars for dark chocolate and date bars: They’re packed with antioxidants and less unnatural sugar.…