• Grace Telana from Tshawe’s tavern in Khayelitsha has been crowned the Western Cape provincial Mzansi Tavern Chef champion after serving up a stunning dish of traditional African chicken, steamed bread and vegetables against fierce competition at the Nederburg Wine Estate in Paarl. The judges congratulated Telana on combining excellent technique with authentic township flavours to create a delicious, wholesome meal using affordable ingredients, presented with a creative flourish. Telana learned her craft from her mother and started cooking for her community and donating meals to the local creche when she realised the need. She was overcome with emotion when she…

    Right at the very heart of Spier Wine Farm is the Manor House: A grand dame with a gable dating back to 1822. Over the last few months, she’s been beautifully restored to host small, intimate food and wine experiences. As you feast on the finest food and wine, sit among some of South Africa’s most renowned contemporary art pieces from the Spier collection, and marvel at the exquisite juxtaposition of old and new. Chef Phil Carmichael presents the first series of dinners, every Friday night in March. Presiding over an open hearth kitchen, he will be serving up five…

    It’s the month of love when everyone will be going the extra mile to show their affection for that special someone in their lives… But how about showing YOUR HEART some love? SA’s leading provider of cardiovascular medicine, Pharma Dynamics, is challenging the public to make heart health a priority, starting this February, which also coincides with Healthy Lifestyle Awareness Month. Nicole Jennings, spokesperson for Pharma Dynamics, says the month has been specifically set aside on the national health calendar to highlight the importance of healthy living through nutrition and regular exercise. “We all know that a healthy, balanced diet…

    There are few cafés that serve up views like those from the new Bites Beach Café by Morukuru Family De Hoop or whose walls could speak of times past. Bites breathes new life into an ancient structure. This new addition for guests staying at the luxurious, off-grid, Relais & Chateaux-accredited Morukuru Beach Lodge and Ocean House offers an evocative drinking and dining alternative to their gracious, sweeping restaurant and dining room. There are few cafés which serve up views like those from the new Bites Beach Café. Picture: Supplied/Dook Bites Beach Café opens its doors in February 2023 in the “Koppie Alleen”…

    Experience the best of Italy in Cape Town at the Italian Festival at IDIOM Wines. Take in the breathtaking panoramic views of False Bay and the Helderberg mountains while sipping on some of the top Italian wines. The event promises to delight all senses, with lots on offer to taste, discover and explore. Sip on bubbles in the “prossecco tent” or journey through Italy as you browse the stalls, stocking up on authentic Italian deli products like pasta, coffees, pastries and gelato. Picture: Italian Festival at IDIOM Wines The festival offers the perfect fun-filled day out for the whole family.…