Oil is one of the top staples in kitchens across the world. Without it, cuisines would be vastly different. Can you imagine a world without salad dressings, mayonnaise, aioli, fried chicken, fritters, and curries? Bleak. However, as fantastic and tasty these dishes are, there is still a concern about how healthy oils actually are. With so many types available, we’ll be zoning in on the most popular: olive oil and seed oils. Let’s dive into what science really says about olive oil vs. seed oils. Olive oil A staple in Mediterranean cuisine, olive oil has many health benefits. Whether Extra…
The perfect blend of texture for breakfast: creamy egg yolk and crunchy sourdough. Try these easy eggs in toast as a quick way to dress up your breakfast.…
If you’re just as captivated by the Dubai chocolate trend as we are, these Dubai-inspired chocolate brownies are a must-try. The buttery, nutty pistachio and tahini layer adds a crisp, silky finish that beautifully balances the rich, fudgy brownie base. Every bite is pure indulgence. While this recipe does call for a few specialty ingredients, the result is a decadent dessert that’s more than worth the effort. Layers of fudgy chocolate brownies meet silky pistachio cream and crisp kataifi nests, creating a dessert that looks as good as it tastes. The combination of nutty, creamy and chocolatey flavours makes it…
Wooden utensils are kitchen staples that deserve proper care. Luckily, keeping them clean and long-lasting doesn’t require fancy products or complicated routines, just a little attention and the…
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Often referred to as a “superfood”, these tiny berries pack a mighty punch – healthwise. They’re filled with nutrients that have boosting effects on the body, from improved…
South Africans love pap – it’s a household staple that can be dressed up or enjoyed plain. But just when we thought we’d seen it all, TikTok gave us avocado pap – a dish that’s leaving Mzansi divided. The trend started with local food creator @harppiness, who blended ripe avo into pap while it was still cooking. The result? A creamy, green-tinted dish that she served with amasi. @harppiness_ Avocado pap and amasi recipe 🥑 #cookingtiktok #cookinghacks ♬ original sound – Harppiness_ While some viewers were curious, others couldn’t wrap their heads around the unusual pairing. “I’m the first person…
For five years, Chilli Lizzi Relish has been quietly winning fans across South Africa. What started as a small-batch kitchen experiment has grown into a cult favourite for flavour lovers…
A well-maintained cast iron cookware takes time, patience, and consistent care. However, this doesn’t mean it’s difficult to keep or not tough enough to last a lifetime. To help you get the most out of your cast iron cookware and turn it into an heirloom that your grandkids would love to inherit, here are a few dos and don’ts to follow when caring for your hardy cookware. Dos The amount of information online on the proper caring and maintenance of cast iron is overwhelming. You’re not sure whether to follow ‘user242’s advice over the official Martha Stewart site. But fear…
A bowl of muesli in the morning is always a good idea. Save money and make your own muesli with this toasted wheat-free muesli served in a melon…