• In an effort to encourage South Africans to openly discuss what others deem as taboo subjects on “Blackness”, Castle Milk Stout, Africa’s premier stout, is excited to launch the refreshed, revitalised and recharged Castle Milk Stout Black Conversations Season 2. Castle Milk Stout Black Conversations was launched in 2022 as a platform that gives vocal and influential local personalities the opportunity to share their genuine life experiences surrounding various unexplored topics. Castle Milk Stout is excited to announce that Black Conversations Season 2, the series returns to Mzansi Magic from Thursday, 13 April 2023 at 21:30. The new season will dive…

    National Grilled Cheese Day is an unofficial food holiday observed on 12 April each year. It is a day dedicated to celebrating and indulging in the beloved toastie. National Grilled Cheese Day is a day to appreciate the simplicity and deliciousness of this classic sandwich, whether you prefer a classic or a gourmet version. Here are 10 local eateries that are ideal for celebrating National Grilled Cheese Sandwich Day in Cape Town: 1. Clarke’s Bar & Dining Room Clarke’s Bar & Dining Room is a well-known restaurant in Cape Town, South Africa. It provides a modern and chic dining experience…

    It is without any doubt that water should be your number one go to drink. According to research, hydration is extremely important, especially during the summer, to keep the body cool and to make up for the fluid loss due to sweat. Drinking water should not be that stressful or even boring. There are a number of ways to make your newest healthy habit fun. Below are some of them according to IOL news: Make fun ice cubes A great way to make water more fun is by making fun ice cubes. Adding berries, grapes, or any other fruit of choice…

    Back to school season is in full force and soon schools will reopen and it isn’t just a drag for kids but for parents as well. Packing lunches for the kids can be time consuming which often involves planning and therefore makes it tempting to send kids off to school with lunch money instead. However, packing a lunch can save money and boost nutrition. Here are a few easy and cheap school lunches — and a few for lunches at home as well. Some are cooked in advance (leftovers are your best friend for packing lunches), so be sure to refrigerate…

    Have you ever thought that the reason why you have been feeling a bit under the weather is because of the food you consume? For many years, people believed that the food they consume only affects their physical health, forgetting that physical health has effects on mental health too. According to research, food not only affects our physical well-being but also impacts our mental health. Therefore, understanding what your body needs to function for brain health, heart health and overall nutrition is imperative. READ MORE: The heart-healthy diet to protect your heart According to a study done in the National Library…