• Head over heels and upside down for mangoes Nature’s bounties, like flowers and fruits, have long been used as secret symbols of love, and none more fittingly than fragrant mangoes, which are grown and adored throughout Africa. The fruit is originally from Southeast Asia, where over the centuries, it has become part of the mythology of love as the ancient Hindu cupid, Kamadeva, is said to have a mango blossom in one of his arrows. But there’s no need to rely solely on the lore of love this Valentine’s Day because delicious, ripe mangoes are in season in South Africa…

    Here are some tips and tricks to use up a few speciality ingredients you may be using this season. Fruit & veggies Blend leftover berry pulp and seeds into your morning smoothie, or swirl into yoghurt or oats for a fruity finish. Add discarded tomato cores and seeds to your favourite tomato pasta, stew, bolognese or other tomato-based sauce. Grow avocado pits as a fun DIY project with the kids. Zested an orange? Enjoy freshly squeezed orange juice with your breakfast Clean out juiced grapefruit skins and place flat in a muffin tin like bowls. Prepare a sachet of…

    Croissant day means that we had to share a round-up of our best recipes that use this brunch favourite. From cakes to “doughssants” we have a range of delicious recipes for you to try! Light and fluffy croissants Make your own croissants at home with the help of this step by step recipe! Super easy almond croissants If you’re looking to impress your friends with very low effort or just want to treat yourself, then this is the recipe for you! These croissants will look like you just picked them up from a nearby bakery, and will only…

    Situated in the beautiful Avondale Wine Estate, outside Paarl on the slopes of the Klein Drakenstein Mountains, FABER is one of Africa and South Africa’s leading restaurants. Representing the synergy of two craftsmen, namely chef Dale Stevens and Avondale’s proprietor, Johnathan Grieve, FABER is a contemporary ‘farm-to-fork’ restaurant. It approaches each ingredient with the utmost respect and aims to take visitors on an inspirational, thought-provoking journey that celebrates the bountiful goodness of nature. “Our restaurant is literally a stone’s throw from the garden,” says Chef Dale. “So, when we say ‘farm-to-fork’, we mean it quite literally. A typical morning’s ritual…