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    Try these foods to improve your mood

    Have you ever thought that the reason why you have been feeling a bit under the weather is because of the food you consume? For many years, people believed that the food they consume only affects their physical health, forgetting that physical health has effects on mental health too. According to research, food not only affects our physical well-being but also impacts our mental health. Therefore, understanding what your body needs to function for brain health, heart health and overall nutrition is imperative. READ MORE: The heart-healthy diet to protect your heart According to a study done in the National Library…

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    In Dishes

    Our best Easter feasts to entertain with ease

    Are you stuck on what to serve for Easter lunch? We’ve got you covered with some of our best Easter feast ideas that the whole family will love. Which one is on your must-make list? Tag us @foodandhomesa #CookingWithFH on Instagram. Slow-roasted lamb shoulder and chickpeas with preserved lemon, pistachio and mint pesto Easter and lamb go together like chocolate and eggs and this slow-roasted lamb shoulder is the perfect main course to serve at your Easter celebration. The preparation is minimal so start the cooking process early in the morning and have the roast ready as guests arrive!…

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    In Cape Town

    Where to tickle your sweet tooth in Cape Town

    The foodie scene in the Mother City is both a blessing and a curse. Blessed with mouth-watering gourmet dishes served by some of the best chefs in South Africa with local flavours that range from braai to Cape Malay. Cursed with the idea that there’s simply too many options to choose from. After a lip-smacking lunch or dinner sampling Cape Town’s finest cuisines, ending a meal with something sweet might even be considered mandatory, according to the foodies. And while Cape Town is bursting with an endless list of world-class restaurants, it’s the dessert scene that really has our sweet…

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    In How to

    The joys of Easter for all

    From traditional Easter egg hunts to more modern celebrations, there are countless ways to enjoy the holiday. Whether you’re looking for family-friendly activities or ways to unwind, there’s something for everyone this Easter season. One popular activity is Easter egg decorating. It’s a classic way to get into the holiday spirit, and with the rise of DIY culture, there are countless creative ways to decorate eggs. From using natural dyes to incorporating unique materials like colourful feathers. For those looking to indulge their sweet tooth, Easter treats are a must-try. From chocolate bunnies such as the Lindt Gold Bunny donned…

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    In Cape Town

    Egg-citing Easter events in Cape Town you don’t want to miss

    With Easter just around the corner, Cape Town is gearing up for a range of exciting events that are sure to keep locals and visitors alike entertained over the long weekend. From egg hunts to family activities and delicious food, there’s something for everyone to enjoy in the city. Start planning your long weekend and make the most of all the fun and festivities. Here are some of the Easter events you don’t want to miss: Special Easter show at The Galileo This Easter, the Galileo Open Air Cinema is bringing an exciting open-air movie experience to the Six Gun Grill Newlands…

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    In News and trends

    Air France presents its new spring menu on board its long-haul La Première and Business cabins

    From March to June 2023, on departure from Paris, Air France offers a new series of exceptional dishes to be exclusively enjoyed on board its long-haul La Première and Business cabins. The company is teaming up with a high-flying trio of chefs – Mauro Colagreco, Angelo Musa and Régis Marcon – to showcase French haute cuisine on board its flights. To design these menus, the chefs have worked alongside Servair, a global leader in in-flight catering, to create a selection of dishes, focusing on fresh, seasonal and local produce. As part of its commitment to a more responsible catering offer, the red meat, poultry, milk products…

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    In Events

    4 of the best luxury Easter treats for the sweet tooth to savour

    Easter is fast approaching, and it’s nearly the time we gorge ourselves on chocolates and marshmallow eggs. What better way to indulge in the holiday spirit than by treating yourself to some luxurious Easter goodies that would make even the Easter Bunny jealous? Save the standard chocolate bunnies for the kids and hide these high-end, bougie Easter treats away for yourself. Let’s drool over four of the most decadent, indulgent, and downright delicious Easter treats money can buy. You can thank us later… For the liquorice lover If you love a Scandinavian inspired liquorice, Lakrids will become your go-to easter…

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    In Cape Town

    Sushi restaurants in Cape Town: From the seaboard to the suburbs

    Sushi has become many Capetonians’ preferred food to enjoy while dining out; maybe because it’s not easy to make at home or maybe because you’ll find a variety of top-rated sushi restaurants, from traditional Japanese eateries to modern fusion spots, throughout the City. Whether you’re a sushi connoisseur who knows how to work a set of chopsticks or a fussy eater who doesn’t venture beyond a go-to list of firm favourites, you’ll find the best sushi restaurants in Cape Town. These restaurants in Cape Town have mastered the Japanese art of creating sushi. 1. Kyoto Garden  Picture: @kyotogardenct / Instagram Starting…

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    In Cape Town

    Mochi Mochi: It’s so delicious, you have to say it twice

    Whether you’re an avid Japanese dessert enthusiast or simply looking to try something new, we’ve got some news for you. South Africa’s first mochi (pronounced mow-chee) café has found an oh-so-kawaii (which means cute in Japanese) new home in Cape Town’s city centre. View this post on Instagram A post shared by Cape {town} Etc (@capetownetc) The inception of Mochi Mochi began as a pop-up within Tjing Tjing, the Mother City’s much-loved Japanese restaurant and rooftop bar. The explosion of new Japanese flavour and texture combinations soon became an instant hit and the idea for a mochi café was born. Picture:…

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    In Diary

    New Executive Chef at the helm of The Palace kitchens

    Dedication and passion for the hospitality industry have seen Wesli Jacobs climbing the cheffing ladder, and the 33-year-old can now proudly claim the position of Executive Chef at Sun International’s flagship property, The Palace at the Lost City. Durban-born Jacobs cooked alongside his mother and grandmother from the age of seven, and holds a three-year diploma in cookery and kitchen management from the International Hotel School in Durban and is studying a bachelor’s degree in business administration in hospitality management. He was previously Executive Chef at Sun International’s The Table Bay Hotel in Cape Town, and moved to Sun City…

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    Pouring tea
    In Cape Town

    Tea lovers, have you discovered these 4 tea shops in Cape Town?

    In the West, coffee and wine have conquered the beverage industry. But in the East, it is tea that holds the highest esteem in the day-to-day rituals of its people. In comparison to this centuries-old custom, the tea drinking culture in South Africa is still quite young, but Cape Town seems to be catching on. Here are four gems in Cape Town that every tea lover simply has to visit Nigiro Tea Café Do you remember that little tea café called O’ways that used to be outside Cavendish Centre? The spot is still pretty vibrant thanks to the neighbouring…

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    In How to

    Can you handle the heat with these extra spicy challenges?

    Johnny Hexburg‘s comprehensive collection of proudly South African artisanal chilli sauces has grown from a simple evolution of a local farmers market’s not-so-hot hot sauce offering in 2016 to become Africa’s leader in handcrafted homemade hot sauces. Using the world’s hottest chillies, the couple-owned home business has since expanded to making a range of extra spicy snacks and sweets designed as game challenges, which have quickly captured Cape Town’s attention. One Cup Chug Challenge Everyone loves a good chugging game; why else would it have become the stereotypical ingredient in most American high school or college-themed films? But when it’s…

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    Easter celebrations
    In Events

    7 countries that celebrate Easter differently to South Africa

    Easter is either a time of reflection for those in the Christian faith or an excuse for many to get chocolate-wasted. As South Africans, we also look forward to the long weekend that often sees an invasion of GP number plates in the country’s coastal towns. No matter the tradition, Easter is the big sigh of relief in the first quarter of the year that we all need. Although celebrations may vary among families in South Africa, here is how some nations across the globe observe the holiday in colourful, epic and sometimes weird ways. 1. Germany Picture: Flickr Commons/ Günter…

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    Beluga Restaurant Cape Town
    In Cape Town

    Beluga promises sophistication, consistency and exclusive views

    Beluga is not just any port in a storm; it’s serving up a storm in a port. Beluga exceeds expectations at its new digs, located in Cape Town’s contemporary cruise port on the outskirts of the V&A Waterfront. It will satisfy your cravings for classic favourites while also tantalising your palate with exciting new additions. Industrial views of Cape Town’s harbour complement the refined whisky bar, wine-tasting section, sushi conveyor belt, a la carte menu and elegant dining area. Picture: Beluga Cape Town / Facebook Beluga opened its doors in Green Point’s The Foundry in 2000, serving a Euro-Asian fusion…

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    In Cape Town

    Limoncello Ristorante is Noordhoek’s own slice of Italian cuisine

    If you’re an avid foodie in Cape Town, you more than likely frequented Limoncello Ristorante Pizzeria in Gardens. For 12 years it was much loved by locals and tourists alike. Celebrated for its authentic Southern Italian cuisine, Luca and Cecilia Castiglione re-opened Limoncello in 2019. Today, you can find Limoncello nestled under Chapmans Peak in Noordhoek with beautiful mountain and sea views. Limoncello’s story When Luca and Cecilia moved to Noordhoek, they fell in love with the venue that currently houses Limoncello Ristorante. They promised that if they were ever to re-open Limoncello it would be right there with stunning views…

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