Garam masala beef kebab with carrot salad Delicious beef kebabs with an amazing flavour profile with pickled onions and carrot salad. PREP TIME 1 hour 30 minutes | COOK TIME 20 minutes | SERVES 4 INGREDIENTS 2 tbsp garam masala 2 tbsp tandoori paste 3⁄4 cup double cream yoghurt 800g rump steak, cut into 3cm cubes 1⁄4 cup shredded coconut 1 1⁄2 tablespoons olive oil 1 red onion (170g), sliced thinly 1⁄2 teaspoon ground cumin 2 large carrots (360g), sliced thinly lengthways 2 tbsp currants 1⁄3 cup fresh mint leaves, shredded finely 1 tbsp lemon juice 1…
We love a local business success story, and Fieldbar has gone international with their sleek and colourful cooler boxes. Fieldbar was launched in 2020 by Lee Hartman and…
Chutney chicken supreme PREP TIME 2 hours 15 min | COOK TIME 35 min | SERVES 4 INGREDIENTS ¼ cup chutney 1 tsp curry powder ⅓ cup vegetable oil 1 tbsp grated ginger 2 tbsp lemon juice 4 chicken marylands 1 large fennel bulb (550 g), thinly sliced, fronds reserved 2 celery stalks, thinly sliced 2 pink grapefruit, peeled, segmented 2 oranges, peeled, segmented 2 tbsp toasted almonds, chopped (optional) METHOD WHISK together soy sauce, 1 tablespoon of the oil, ginger and juice in a large bowl, season with pepper. ADD chicken and coat in the marinade.…
There’s nothing better than a homestyle pie for a quick road trip lunch break. You get to stretch your legs, take in the sights, and enjoy some delicious…
Couscous is super easy to prepare and pairs well with almost anything. For anyone craving couscous, here’s a round-up of some of our favourite recipes using this incredible ingredient. Char-grilled vegetable couscous Minted chicken, broad bean, olive and feta couscous salad Peppers stuffed with pistachio-harissa couscous Crumbed lamb cutlets with orange and couscous salad Brown mushrooms stuffed with Rooibos couscous, butternut, feta, basil and roasted almonds Easy Green couscous salad Not sure how best to prepare couscous? Find out here: How to prepare couscous
Biltong spiced steak & salad wraps Tasty and well balanced meal! PREP TIME 25 min | COOK TIME 10 mins | SERVES 4 INGREDIENTS For the steak …
Carrot, brown rice and almond salad with rooibos dressing. A fresh and crunchy side dish with stunning complementing flavours. Perfect for summer. PREP TIME 20 minutes | COOK TIME 45 minutes | VEGETARIAN | SERVES 2 INGREDIENTS For the rooibos dressing ¼ cup vinegar 2 rooibos tea bags ½ cup vegetable oil 1 tbsp parsley, roughly chopped For the salad 3⁄4 cup brown rice, rinsed 1 ½ cups boiling water 1 ½ tablespoons almonds 10 ml soy sauce 1 carrot (70 g), cut into thin matchsticks ½ cup roughly chopped fresh parsley 1 tbsp sunflower seeds 1…
If you’re looking for a great burger spot to visit this weekend, we’ve rounded up 4 of the best burger deals to enjoy for under R200. Whether you’re…
Pork sliders with mint slaw A tasty sweet and salty slider! PREP TIME 15 min | COOK TIME 45 min | SERVES 6 INGREDIENTS 500 g frozen chips 600 g ground pork mince 2 spring onions, finely chopped 2 tbsp finely chopped parsley Vegetable oil for frying 1 cup cheddar 2 green apples, thinly sliced 12 small burger buns, halved For the mint slaw 1 cup shredded green cabbage ¼ cup mint leaves 1 spring onion, thinly sliced ¼ cup mayonnaise 1 tbsp dijon mustard METHOD PREHEAT oven to 220°C. ADD chips to a lined baking…
November is vegan month, so what better time to highlight some of the best ways to get your protein on a vegan diet? Chickpeas To some, chickpeas fall…