• This Summer chicken salad is not just a feast for the eyes but a celebration of diverse tastes and textures, making it an ideal choice for a quick and satisfying meal that leaves you craving more! Indulge in a burst of flavours with this vibrant ensemble of fresh ingredients that will tantalize your taste buds. Make this summer chicken salad: Made this summer chicken salad recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Quick and easy quinoa salad https://www.foodandhome.co.za/recipes/quick-and-easy-quinoa-salad

    Stellenbosch is not just students chasing down happy hours from pub to pub, there’s a sophisticated and graceful side in Stellenbosch’s wine bars. If you are in the winelands, but couldn’t get to the estates before closing time, don’t worry, here’s a list of wine bars in Stellenbosch for toasting a glass long into the night. Le Grand Domaine Enoteca An Enoteca is an Italian word for a regional wine shop that literally translates to “wine repository” and at Le Grand Domaine you can taste more than thirty wines side by side, all offered by tasting portion. This Enoteca is…

    Olives are one of the most nutritious foods you can include in your diet. Native to the Mediterranean region, these small fruits are packed with nutrients that can provide numerous health benefits. Rich in fatty acids Olives are rich in monounsaturated fatty acids, which are beneficial for heart health. These fats can help to reduce bad cholesterol levels in the blood, which can lower the risk of heart disease. Additionally, olives are a good source of vitamin E, an antioxidant that can protect the body from damage caused by free radicals. Source of fiber Olives are also a good source…

    How can you have a successful braai without this recipe? Homemade barbecue sauce is a delicious way to add some special flavour to any meat dish. Slightly sweet, slightly tart and delicious on any grilled meat. Quick dinner idea: Coat 2kg spare ribs in the barbecue sauce and roast in a hot oven at 220°C until cooked through, sticky and sweet. Serves 4 – 6. Made this homemade barbecue sauce? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Braai mealies with three different toppings https://www.foodandhome.co.za/recipes/braai-mealies-with-three-different-toppings