Roasting beets to perfection can elevate your culinary repertoire, adding earthy and sweet flavours to salads, side dishes, and more! In this step-by-step guide, explore tips for roasting beetroot. It all begins with setting the oven at the right temperature and follows through careful preparation, vigilant roasting, and a final step that brings out the beet’s natural goodness. Whether you’re a beet enthusiast or a newbie looking to explore this vibrant root vegetable, this guide will equip you with the knowledge and skills to roasting beetroot like a pro. So, preheat your oven to 204°C and let’s embark on this…
Cape Town is in for a treat as Grub & Vine proudly unveils its second restaurant, Grub & Vine Norval. Tucked away in the heart of the Constantia wine valley at the esteemed Norval Foundation, this culinary sensation is poised to redefine the dining experience. Get ready for a sensory journey that celebrates the confluence of art, fine wine, and exquisite cuisine. Chef Patron and Grub & Vine director, Matt Manning, emphasises, “We believe in the beautiful synergy between all three; our vision is for our guests to feel it too.” This dynamic partnership with the Norval Foundation, a curator…
Meat fat often gets a bad rap in the world of nutrition, with many people associating it with health concerns. However, there are some surprising benefits to consuming…
Master this tough cut of meat with this braised pork shank with tomatoes recipe. Made this braised pork shank with tomatoes? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Zola Nene’s pork stew with dombolo https://www.foodandhome.co.za/recipes/zola-nenes-pork-stew-with-dombolo
Corn, the golden jewel of summer produce, can be prepared in a variety of ways that bring out its natural sweetness and crunch. Affectionately known as ‘mielies’ in…
Chefs Jackie Cameron, Eleanor Coetzee, Ronel de Jager, Megin Meikle, Motheba Makhetha, Charné Sampson, and Carla Schulze will be showcasing their innovation, creativity, expertise, and sheer talent at the 2023 Eat Out Woolworths Restaurant Awards. Taking place at the GrandWest Grand Arena in Cape Town on 19 November, the annual gala event has become a culinary highlight in itself, where the food served reflects South Africa’s dynamic and ever-evolving dining scene. “Each chef in this year’s all-female star lineup has reached the top of their game in the competitive restaurant industry,” says Melissa Cumming, head of Eat Out. “Handpicked by…
Johannesburg, the vibrant heart of South Africa, is a city that never fails to amaze with its diverse culture and culinary experiences. One of the best ways to…
High blood pressure, also known as hypertension, affects millions of people worldwide. While medication is one approach to managing this condition, a balanced and nutrient-rich diet can also play a significant role in regulating blood pressure levels. Let us explore some of the best foods to incorporate into your diet to support healthy blood pressure by Healthline: Citrus fruits These are abundant in vitamins, minerals, and plant compounds, and may contribute to lowering blood pressure and promoting heart health by mitigating risk factors for heart disease, such as high blood pressure. Examples of citrus fruits include: Grapefruit Oranges Lemons Salmon and…
Koeksister, quince and melktert crumble is inspired by Afrikaans culture and is a celebration of our rainbow nation’s diversity. It’s the perfect dessert for a family braai or…