Crustless bacon & tomato quiches Delicious gluten-free and low-carb bacon quiche recipe that is perfect for breakfast or as a light lunch! PREP TIME: 15 minutes | COOK TIME: 25 minutes | MAKES 12 | GLUTEN FREE | HEALTHY | LOW CARB | LOW SUGAR View this post on Instagram A post shared by Food&Home (@foodandhomesa) INGREDIENTS 250 g bacon slices, roughly chopped 6 spring onions, sliced 100 g feta, crumbled 12 small fresh basil leaves 100 g mixed cherry tomatoes, halved lengthways 6 eggs ½ cup cream METHOD PREHEAT the oven to 180°C. Grease a 12-hole…
Green barely salad Barley is an incredibly versatile ingredient to have in your pantry. It has a nutty flavour, chewy texture and is packed full of vitamins, minerals…
Roast pumpkin with rosemary crumble Try this incredible Roast pumpkin with rosemary crumble recipe thats lets you get creative with your veggies and make them the star of the show at your next dinner. PREP TIME 10 min |COOK TIME 50 min|SERVES 4 INGREDIENTS ROSEMARY CRUMBLE 1 cup panko breadcrumbs 30g chopped butter 1 tbsp fresh rosemary leaves, roughly chopped 1 tbsp wholegrain mustard 2 tbsp chopped almonds PUMPKIN 1kg pumpkin, sliced into 5cm thick wedges 2 tbsp oil 1 tsp sea salt flakes ½ tsp freshly ground black pepper METHOD ROSEMARY CRUMBLE COMBINE all the ingredients together …
Sweet potato tarte tatin Get more creative with your veggies and make them the star of the show at your next dinner. Try our Sweet potato tarte tatin.…
Barley Waldorf salad Barley is an incredibly versatile ingredient to have in your pantry. It has a nutty flavour, chewy texture and is packed full of vitamins, minerals and antioxidants. The two main types of barley you’ll find in stores differ by the way they are processed. Pearl barley is the kind you’ll probably see most often. It is processed, or ‘polished’, to remove the outer bran layer and husk; as a result, it is light in colour with a matte finish. Hulled barley, on the other hand, is minimally processed; only the inedible outer shell is removed. Because of…
Where to find the culinary heart of South Korea in Cape Town We’ve said it before and we’ll continue saying it for years to come. Cape Town –…
Easy fish curry Using store-bought cook-in sauce allows you to flavour your fish curry in any way you please using Durban, Cape Malay or Thai influences. HANDS-ON TIME 30 min | TOTAL TIME 30 min | SERVES 6 | GLUTEN-FREE | QUICK & EASY INGREDIENTS 1 Tbsp. vegetable oil 2 potatoes, cut into wedges 500 grams white fish fillets, cut into 2.5 cm pieces 1 onion, thinly sliced 1 garlic clove, finely chopped 1 cinnamon stick 800 grams mild curry cook-in-sauce 200 grams green beans, halved lengthways 750 grams packaged microwave white rice, cooked 45 grams roasted peanuts, coarsely chopped ½ cup…
Gordan Ramsey 10-minute winners Feast on the delicious flavours from Gordon Ramsay’s cookbook tailored for the adventurous cook If you’re looking to challenge yourself in the kitchen, try new…
Pork steaks with Sauteed lentils A hearty and healthy meal that is sure to warm your belly. Try our Pork steaks with Sauteed lentils recipe. TOTAL TIME 35 min|SERVES 4 INGREDIENTS 2 tbsp Olive oil 1 red onion, finely chopped 2 garlic cloves, minced 6 slices bacon, finely chopped 1 tbsp finely chopped fresh rosemary 4 sprigs fresh thyme 800g tinned brown lentils, drained, rinsed 1/2 cup water 1 tbsp lemon juice 4 x 150g uncrumbed pork schnitzels 1 lemon, halved crossways 175 g asparagus, trimmed, sliced thinly lengthways METHOD HEAT half the oil in a large frying pan…
WATCH: coffee, cake and cat cuddles at Africa’s first cat café South Africa’s first cat café is rescuing feline friends from the Western Cape and giving them a…