• Trying out clean eating? Or perhaps you are thinking of taking up fasting. When it comes to diet, weight loss and optimal nutrition it helps to get professional advice. Dieticians will set the record straight on weight loss trends, helping you avoid the masses of misinformation and untrustworthy opinions. Healthier eating and maintaining a good weight are amongst the most popular goals we set for the New Year. How you go about this is important though. Not only will it determine the success of your journey but ensure sustainability. If you’ve been struggling with this New Year’s resolution perhaps our…

    Zainab Dokrat, the creative force behind Spicy Fusion Kitchen, invites us into her world of culinary delights, where passion, perseverance, and a touch of spice blend seamlessly. Born and raised in Botswana, she has embarked on a culinary journey that has taken her from family kitchens to radio shows and accolades. Zainab’s love affair with cooking began in the heart of her family home, surrounded by the aromas of spices and the joy that food brought to her loved ones. While her mother’s culinary prowess served as an early inspiration, it was her aunty who ignited the flame by introducing…

    Count down to the festive season with us! Everyday we’ll be adding more mouth-watering meal ideas for you to add to your festive menu. From starters to mains and desserts, you’ll find everything here! Grab your Food&Home Festive Menu Planner and start planning your festive feast. Feature image: Pexels

    We’ve reworked traditional bredie to make it even more flavourful.  Adding biltong instead of stewing meat makes a delicious variation on an old classic. Waterblommetjie, mushroom and biltong bredie is sure to become a staple at your dinner table. Made this waterblommetjie, mushroom and biltong bredie recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Tomato bredie https://www.foodandhome.co.za/recipes/tomato-bredie

    Eggplant, with its rich, creamy texture and mild flavour, is a versatile vegetable that can be transformed into delectable dishes through various cooking techniques.  In this article, we…

    As good as it gets! Just like the French, we enjoy quiche for breakfast, lunch and dinner! This lacto-ovo vegetarian quiche is a real show-stopper. Serve it at your next brunch and save some for later too! Made this ssparagus and Camembert quiche recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Crustless bacon & tomato quiches https://www.foodandhome.co.za/recipes/crustless-bacon-tomato-quiches Recipe and styling by Sarah Dall Photograph by Myburgh du Plessis