Some people fondly call Chef Funi the ‘Scone King’ because he always has scones at home. His love for baking stems from his mother, a pastor’s wife. The family often had visitors to their home for whom she would bake scones daily. Scones are more than just a culinary delight to him; they hold precious memories of his late father and the moments he shared with him during his childhood. Read more on Chef Funi in our Summer 2024 issue – on shelves now! Made Chef Funi’s scones recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Chef Funi’s Father’s Day recipe…
As temperatures continue to soar and the South African Weather Services predict drier and warmer conditions this December to March 2024, facilities management company, Servest Catering, cautions against…
Ginger, the knobby root with a distinctive spicy flavour, has been treasured not only for its role in recipes but also for its remarkable health benefits. This golden-hued spice has been a staple in traditional medicine for centuries, celebrated for its potential to enhance well-being and treat various ailments. Anti-inflammatory powerhouse One of ginger’s standout qualities is its potent anti-inflammatory properties. The active compounds, such as gingerol, work to reduce inflammation in the body. Chronic inflammation is linked to various health issues, including arthritis and heart disease. Incorporating ginger into your diet may help mitigate inflammation and promote overall health.…
Basic eggnog punch is a holiday staple. Who wouldn’t love to enjoy this creamy warm delight while watching the lights twinkle on a Christmas tree? Make enough for…
According to the latest Blue Drop Report released by the Department of Water and Sanitation (DWS) on Tuesday, half of South Africa’s potable water is deemed unfit for consumption. The evaluation, which assessed the condition of all drinking water systems across the country, revealed that 46% of water quality tests conducted by municipalities between 2021 and 2022 exhibited subpar results in terms of microbiological water quality compliance. Minister of Water and Sanitation Senzo Mchunu officially disclosed the complete Blue Drop Report on Tuesday, shedding light not only on the compromised water quality but also on the deficient infrastructure required for…
Getting your calcium fix by drinking milk is a wonderful idea, but milk has other advantages as well. Milk also offers protein, improved vitamins, and other nutrients. Read…
Have you ever found yourself indulging in a meal, only to declare, “I’m too full for dessert,” yet miraculously find room for that tempting slice of cake or scoop of ice cream? Welcome to the mysterious world of the dessert stomach, a phenomenon that has baffled food enthusiasts and scientists alike. Research conducted by Dr. Barbara Rolls at the Penn State University Laboratory for the Study of Human Ingestive Behavior reveals that our ability to make room for dessert is linked to a fascinating concept called sensory-specific satiety. This refers to the brain’s response to the taste, appearance, smell, and…
Lightly spiced and fast to prepare, this curry roast salmon and chickpea salad makes a wonderful centrepiece for casual entertaining. A delightful fusion of vibrant flavours and nutritious…
In the ever-evolving landscape of healthy eating, one ancient grain is gaining recognition for its nutritional prowess – sorghum. Originating from Africa, this versatile and nutritious grain is making its way into modern kitchens, offering a host of health benefits that cater to a variety of dietary needs. Nutritional Powerhouse: Sorghum is a nutrient-dense whole grain that provides a rich source of vitamins, minerals, and antioxidants. Packed with fiber, it promotes digestive health by supporting regular bowel movements and aiding in weight management. Additionally, sorghum is gluten-free, making it an excellent choice for those with celiac disease or gluten sensitivity.…
Dried fruit, celebrated for its convenience and flavour, presents a variety of health benefits. But, too much of a good thing isn’t always great, and the same is…