Living a balanced healthy lifestyle is something most people aim to achieve to ensure that as we get older, we can maintain enriched lives. To maintain our health goals there are some inexpensive ways to ensure a good quality of life through food properties most people would consider to be waste. The peels of fruits and vegetables behave as the protective layer of the inner fruits that are normally consumed by us and other animals. It is not surprising that the skin contains so many enriching properties. The incorporation of peels into your diet is guaranteed to increase your overall…
If you are in the mood for some delicious chicken paired with asparagus then try this awesome recipe! Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart…
With the new school year starting, thinking of what to add to your kid’s lunchbox can be daunting! Take the fuss out of lunchbox meals with this quick and easy back-to-school lunchbox idea. A delicious sandwich packed with nutrients needed to get the little ones through the school day along with affordable, easy-to-find snacks! ALSO SEE: Download B-well’s free back-to-school cookbook that’s packed with over 25 nutritious recipes https://www.foodandhome.co.za/lifestyle/cookbooks/download-bwell-free-back-to-school-cookbook
After the festivities have come to an end and the reality of work life, school life, and family responsibilities are hot on our heels, the option of participating…
Bloubergstrand in Cape Town is renowned for its magnificent ocean views. Several restaurants in the neighbourhood provide guests with a panoramic picture of the Atlantic while they dine From casual beachfront cafés to seafood grills, there is no shortage of options for those seeking a delicious meal paired with a stunning vista. Whether you’re a resident or a visitor to Cape Town, dining at one of the restaurants in Bloubergstrand is an experience not to be missed. 1.Catch 22 Beachside Grille and Bar Experience a perfect blend of sun, sea and good food at Catch 22, an ocean-front dining destination…
Navigating the nutritional needs of your little ones while ensuring they enjoy every bite can be a challenging aspect of parenthood. As the school year recommences, the routine…
A trip to Hermanus wouldn’t be complete without a visit to Perlemoen, an award-winning restaurant situated in the first abalone hatchery in Hermanus’ Old Harbour, offering the most spectacular views and the freshest abalone. Perlemoen Restaurant earned its stripes in the culinary world when it won the prestigious La Liste ‘World Hidden Gem’ award in December 2022 and gives true meaning to the saying ‘Come for the food, stay for the view.’ La Liste is an international online restaurant guide and app that aggregates recommendations and reviews to put together a list of the best of the best. The restaurant…
Exciting dessert treats do not have to stop simply because summer holidays are over. How about you give these easy to make churro balls an attempt and see…
The traditionally tropical flavours in this dish work beautifully with slightly heavier tomato and spicy fish. Curry is always a hit with a crowd, so make sure to save yourself a bowl. Cashew, coconut and tomato fish curry with fresh fennel salsa and chargrilled naan bread will prove to be very popular! ALSO SEE: Quick and easy naan bread recipe Recipe by Claire Ferrandi Assisted by Nomvuselelo Mncube Photograph by Annalize Nel
Having your dessert is no longer enough! It is time to dig into temptation and eat it, drink it, dunk it and sink it. This Death by Chocolate Milkshake…