• A few months ago, the 75 Hard Challenge went rampant across TikTok. It quickly became the next big fitness challenge, with its 5 rules being relatively easy and simple to follow. But the word hard isn’t in the title for no reason… After some time, the 75 Hard Challenge morphed into several easier but really effective variations. Even now, I stumble across the various versions of this massive fitness and mental health challenge. Regardless of the format, what remains clear to me is that these challenges can be for the better – both for your fitness and mental health! No…

    This dish is great for its simplicity. It is an all round favourite, and the mash can be spiced up with a teaspoon of wholegrain mustard, or some puréed leeks if you prefer. If you can’t get vine tomatoes, any ripe tomatoes will do. Made these Bangers and herby mash with roasted vine tomatoes? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Pork banger and cannellini-bean bake 

    Langebaan set on the East of the Western Cape is South Africa’s own tiny little Greece with its bright blue skies and cool atmosphere it is clear why Langebaan is the ideal holiday destination away from the city buzz. The restaurant scene in Langebaan holds tradition within their hearts with each cuisine representing a form of culture in every capacity. The flavours are uniquely local with a dose of international inspiration. A combination of blue skies and wholesome tradition is why the Langebaan area is not one to miss out on during any South African food discoveries. In this article,…

    Funfetti pancakes are the perfect return to childhood, when everything was more colourful, sweeter and covered in sprinkles. There’s no age limit on these breakfast treats, though, and…

    There’s nothing that beats a hearty and delicious shakshuka for brunch. This vegan version is heavenly – even those who eat meat will devour it! ALSO SEE: Foodie Friday: Mariza from Life in the South and her vegan hertzoggies https://www.foodandhome.co.za/lifestyle/foodie-friday-mariza-from-life-in-the-south-and-her-vegan-hertzoggies Recipe and styling by Robyn Timson Moss Photograph by Dylan Swart

    There is something uniquely exciting about finding new ways to enjoy old favourites, especially when shared. These thought-provoking pairings are a feast for the palate and are sure to spark imagination and delight guests. Here’s what you need to know to start enjoying wine from your collection with fun new accompaniments or even host with the absolute most this season. Far From Cheesy This time-tested pairing is a classic for good reason. Nothing starts a good time off quite like cool, crisp wine served with creamy, soft cheese. Better yet, when you know which pairings work, you won’t believe the…