• Sometimes a plain burger is just too boring! Impress your guests at your next party with these pimped-up burger patties! Juicy and packed with umami flavour, you might just forget about that diet and go for seconds – your guests surely will! Try this pimped-up burger recipe Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO SEE: Veggie burgers with Sriracha mayo & slaw https://www.foodandhome.co.za/features/veggie-burgers-with-sriracha-mayo-slaw

    With so many uses in the garden and in the kitchen, a vegetable garden without nasturtium is incomplete. When starting a vegetable garden, the first plants that come to mind are often ones we find most often at the grocery stores – tomatoes, onions, lettuce, and more. But there is one essential edible garden plant you won’t always find in stores and is likely to become your new favourite – nasturtium. Nasturtiums (Tropaeolum majus) have a seemingly endless list of uses in the garden. Spreading quickly as a low-growing ground cover, the massive leaves fill up space, keep weeds away…

    “There is nothing better than a friend, unless it is a friend with a chocolate brownie pudding.” ― Linda Grayson. This delicious and oh-so-gooey chocolate brownie pudding recipe only takes 40 minutes from start to finish and will leave all your guests coming back for more! Made this recipe? Tag us @foodandhomesa #cookingwithFH on Instagram ALSO TRY: Chocolate brownies the South African way https://www.foodandhome.co.za/recipes/chocolate-brownies

    Paprika, that colourful spice lining the shelves of your kitchen, is more than just a flavour enhancer. It’s a powerhouse of health benefits: Nutrient-rich Just a tablespoon of paprika provides a significant nutritional boost. Notably, it supplies nearly 20% of your daily vitamin A needs, along with vitamin E, vitamin B6, and iron. Rich in antioxidants Paprika owes its vibrant hue to carotenoid antioxidants like beta-carotene, capsanthin, zeaxanthin, and lutein. These antioxidants wage a relentless battle against free radicals, reducing the risk of chronic diseases such as heart disease and cancer. Aids in eye health The presence of vitamin E,…

    If you’re a food lover, you’ve likely come across the delightful world of Teresa Ulyate – a passionate culinary enthusiast hailing from Cape Town and the creative mind behind the delectable creations of Cupcakes and Couscous. Teresa’s food journey began at an early age and her love for the art of cooking, and baking especially, started out by helping her mom in the kitchen which grew into a passion and she’s been whipping up delectable dishes ever since. The culinary journey Teresa’s formal food education took her to new heights after she completed a National Diploma in Food and Nutrition,…