• It was a big night for chef and restaurateur David Higgs at the 2022 Eat Out Woolworths Restaurant Awards. Marble Restaurant was awarded 1 star, Zioux Lounge was awarded 2 stars, and Marble was awarded the Eat Out VISI Style Award – an incredible feat! READ MORE: Here’s to the winners of the 2022 Eat Out Woolworths Restaurant Awards! In his acceptance speech, Higgs announced that Cape Town will be getting its very own Marble experience next year. Take a look at what Capetonians have to look forward to: View this post on Instagram A post shared by…

    Nuts are generally agreed to be one of the best sources of protein for those on a plant-based diet. That being said, nuts are an essential part of any person’s diet due to the many health benefits that they provide. In this article, we talk about some of the most popular nuts and why they are important for a healthy diet. Almonds These are not just good as a plant-based milk alternative. Almonds are full of protein, monounsaturated fats (i.e. the good kind!) and are rich in heart-healthy minerals like magnesium and potassium as well as calcium and iron. This…

    The S.Pellegrino Young Chef Academy has seen many of its alumni rise to stardom over the years of this prestigious international competition. The carefully crafted combination of mentorship, connection to the global community, exposure to internationally acclaimed chefs and a philosophy of sustainability and personal beliefs, is about so much more than competing – it gives each chef a chance to grow, develop and reach for their very best. The latest edition sees 15 young chefs from Africa, Middle East & South Asia region who will embrace the challenge, vying for recognition and a prestigious place in the global final.…

    Braaied prawns with chilli lime dressing Looking for your next show stopping braai dish? Try this Braaied prawns with chilli lime dressing recipe. PREP TIME 20 minutes | COOK TIME 10 minutes | SERVES 4  INGREDIENTS  CHILI LIME DRESSING  ⅓ cup lime juice ⅓ cup lemon juice ½ cup olive oil 2 garlic cloves, minced 2 tsp caster sugar 2 tsp sea salt flakes 1 green chilli, sliced thinly THE PRAWNS  1 kg large prawns, cleaned and halved lengthways 2 fennel bulbs, trimmed and sliced thinly 250g mini cucumbers, shaved into ribbons 6 radishes, sliced thinly ¼ cup coriander …

    Christmas is creeping in on all of us. As much as we all want to sit around the tree merrily and worry-free, let’s be honest, the festive season can be a pretty stressful time. Suddenly it’s two days until Christmas, and you’re scrambling for last-minute gifts. Everything is over-priced and the only wrapping paper you can find is crumpled up in the back of your closet. Don’t let that be your festive fate. This year, we’ve decided to collaborate with some of our clients to give you, our loyal readers, a fun and easy festive shopping experience. Meet our online…