• The Poké Co’s new store is now open in Stellenbosch, and it’s their 5th opening in 4 years  In May, the Poké Co Stellenbosch opened on 27 Plein Street. Poké is all the flavours we love in sushi, rediscovered in a unique, spontaneous, and convenient way. And now health-conscious lovers of fresh, uncomplicated, honest food in Stellenbosch can enjoy this fast, casual-dining experience. Besides the core offering of poké bowls, the menu also includes smoothie bowls, healthy-breakfasts, poké burritos (burritos, but think sushi), homemade cold-pressed juices, hot beverages, and premium coffee, all complemented by a design-driven space and curated music…

    The foodie focus at Decorex Cape Town includes an interactive Jar Exchange for Ladles of Love, a restaurant inspired by African beadwork, live DJs at the Best Bar…

    Everything you need to know about using agar-agar, the wonder setting agent that’s super stable and vegan-friendly. What is agar-agar? Agar-agar (also known as agar) is a natural gelatinous substance obtained from a Southeast Asian species of red seaweed. It is most commonly used as a vegan-friendly alternative to gelatin in baking.  The gelling property of agar was discovered in Kyoto in 1658 when, according to the legend, an innkeeper discarded leftover seaweed soup in the snow and noticed it was gelled up the next morning. Nowadays, agar has many roles in the culinary world like setting savoury gels and jellies…

    We take a look at your weekday work lunches and snacks, and how good food can make you feel better and work better. Along with some fun ideas to try. The weekday challenge is all about finding the balance between our work, home and family demands.  Facing severe time constraints and competing agendas, we have to still find the smart ways to eat well, avoid unnecessary snacking and be as physically active as possible during the working weekdays.  This highlights the importance of starting each day with a healthy, nutrient-rich breakfast – even if that’s breakfast on-the-run, or just popping…

    The innovative Woolworths kitchen has been at it once again!  With a smorgasbord of new offerings now available, it’s no wonder that Woolies is known for their variety of quality food above all else. Whether it’s an extension of an existing range or something completely fresh and exciting, we can’t wait to introduce you to a flavour experience like no other with this latest batch of newness! ANCHOVIES Anchovies are having a moment, and it’s about time! Your search for an effortlessly delicious snack or antipasti is finally over, all thanks to Woolies’ new anchovies’ range. Woolies’ newest…

    Eight seasonal ingredients to enjoy this Winter – Salsify’s Chef Ryan Cole runs down the proteins, produce and products he’s excited about as we head into the colder months. Inspired by the nature amongst which Salsify restaurant is situated (both of mountain and sea), Chef Ryan Cole and his consummate team are constantly creating intelligent, restrained and utterly compelling dishes. These dishes always draw heavily from the seasonal ingredients and produce available at any given time. Cole’s fervent dedication to seasonality and belief that “what grows together, goes together” means the menu is ever-evolving. There’s always the opportunity to…

    This blueberry walnut crumble contains natural sugar only, packed full of crunchy walnuts, chewy dates and of course, refreshing blueberries, this dessert is a perfect low effort bake…