Jerk chicken and coleslaw Our jerk chicken and coleslaw is a spicy and sweet chicken recipe – delicious! PREP TIME: 15 min | COOK TIME: 20 min | TOTAL TIME: 35 min | SERVES: 2 INGREDIENTS 2 large skin-on chicken thighs, on the bone 1 tbsp jerk spice mix/seasoning 1 tbsp olive oil 75 g red cabbage, thinly sliced 1 large carrot, grated 2 spring onions, sliced ¼ red onion, thinly sliced 2 tbsp low-fat plain yoghurt 2 tbsp mayonnaise Lemon wedges, to serve METHOD Heat the oven to 180°C, gas 4. Slash the chicken skin with a…
How to pickle onions Quickly and easily make your own pickled onions at home! They’re a must-have ingredient to keep in the fridge to add gourmet flavours to…
Crisp-skinned chicken with tomato-braised beans Simple, savoury & tasty! TOTAL TIME 50 minutes | SERVES 4 INGREDIENTS 600 g baby potatoes 2 tbsp olive oil 90 g butter, melted 60 ml lemon juice 3 cloves garlic, crushed 3 tsp finely chopped fresh thyme 12 chicken drumsticks 1 medium brown onion, chopped coarsely 500 g green beans, trimmed 3 medium tomatoes, chopped coarsely 60 ml chicken stock 2 tsp balsamic glaze 2 medium lemons, halved fresh thyme sprigs, extra, to serve METHOD PREHEAT oven to 200°C. PRICK potatoes with a fork; microwave on high for 4 minutes or until…
Shoprite, South Africa’s largest retailer, is giving local, emerging businesses a much-needed opportunity to break into the retail market through its introduction of Homegrown. Homegrown is the name of…
Skillet hot cake with tahini maple pears A decadent dessert on the inside and outside. SERVES 6 | PREP TIME 10 min | COOK TIME 30 min | VEGETARIAN INGREDIENTS 1½ cups self-raising flour ¼ tsp bicarbonate of soda 2 tsp ground cinnamon ⅓ cup (90 g) tahini ⅔ cup maple flavoured syrup 2 eggs, beaten lightly 1½ cups buttermilk 50 g butter 3 medium firm pears, unpeeled, each cut into 6 wedges 2 tbsp lemon juice Toasted sesame seeds, to serve METHOD PREHEAT oven to 220°C. Place a 26cm ovenproof skillet in the oven to preheat. PLACE…
You’ve just finished your Sunday lunch and are thinking about how you’ve outdone yourself yet again by serving up such a delicious meal. But now your sweet tooth…
Cheesy brunch bread pudding with slow-roasted tomatoes A cheese lover’s dream brunch! SERVES 6 | PREP TIME 10min | COOK TIME 1hour 30 min | VEGETARIAN INGREDIENTS Slow-roasted tomatoes 6 medium roma tomatoes, halved 1 tbsp olive oil 1 tbsp rosemary leaves 2 tsp fennel seeds Cheesy brunch bread pudding 2 tbsp olive oil 3 onions, sliced thinly 3 garlic cloves, crushed 1 tbsp chopped rosemary leaves, plus 1 tablespoon leaves extra 2 tsp fennel seeds 300 g stale crusty sourdough bread, sliced thickly 60 g salted butter, softened 4 eggs, beaten lightly 1¼ cups milk ⅔ cup buttermilk…
A vine-scented breeze. A lingering spa treatment. A plated adventure. A beautiful bubbly. A languorous lie-in. It’s all yours, and more, wrapped up in a long weekend itinerary…
Spaghetti carbonara Back to the basics with one of the most loved recipes of all time—spaghetti carbonara! PREP TIME: 10 mins | COOKING TIME: 15 mins | TOTAL TIME: 25 mins | SERVES: 2 INGREDIENTS 300 g spaghetti 1tbsp extra virgin olive oil 100 g bacon, finely chopped 2 garlic cloves, crushed 50 g Parmesan, grated 2 eggs METHOD Bring a large pan of water to the boil. Add a pinch of salt and the spaghetti and boil for 8 minutes then drain, but reserve a cup of the cooking liquid. Meanwhile, heat the oil in a frying…
Don’t miss Africa’s premier plant-based food, drink and conscious living event! It’s fast becoming one of the most successful food and lifestyle events on the South African exhibition…