• Tapi Tapi is more than just an eatery; it is also an educational project that aims to teach both locals and foreigners about African cuisine and the culture of sharing food. “Tapi Tapi” is a Bantu ideophone that means “sweet sweet.” It’s a phrase that appears in several Zimbabwean pop cultural contexts, and it also plays on the founder’s name, Tapiwa Guzha. Tapiwa Guzha, a molecular biologist from Zimbabwe, seeks to educate and alter the way customers experience food by introducing them to authentic African flavours. He also wants to heal and build up the continent’s sense of self-worth through food…

    We’re always on the lookout for food deals that cater to our sweet tooth. Waffles and Heart in Observatory is offering just that with two gourmet waffle deals to treat yourself – and a friend if you’re willing to share – to an indulgent brunch. Two gourmet waffles squares for R149 Choose between eight delicious waffle options (think crushed cookie and melting marshmallow) to enjoy either as a picnic takeaway or a sit down brunch. Until the 31st of March 2023, you can snatch up this deal to save 22%.You don’t want to miss out on this delectable sweet treat!…

    Big 7 Travel compiled a prestigious list of the “50 best pizzas in the world”, with 1.5 million people from 60 countries taking surveys and voting for the best travel accolades worldwide. This year Massimo’s in Hout Bay and Ferdinando’s in Observatory have been included on a list celebrating world-recognised pizza. View this post on Instagram A post shared by Massimo Orione (@massimos_hb) Restaurant inclusions were ranked based on several factors: Crust, sauce and cheese Value for money Consistency (Google and critic reviews) Innovation Atmosphere Location and accessibility Big 7 Travel writer suggestions and previous awards Massimo placed 45th on the list, while Ferdinando’s came in…

    Say hello to the Food&Home 2022 winners! The very first Food&Home Awards are here. Our judges tried and tested hundreds of products to find the best in the basics from coffee to frozen and ready meals. Coffee Who doesn’t love their morning cuppa coffee? From beans and grounds to instant and pods, here’s our top picks: Gold Truth Coffee Single Origin Daterra Microlot Woolworths Kenyan Single Origin Capsule Truth Coffee Antithesis – best decaf Silver Jacobs Chocolate Hazelnut Sachets Truth Coffee Deep, Dark & Twisted Truth Coffee – Black Honey Woolworths Italian Coffee Beans – best everyday “We…

    According to the Nation Library of Medicine, every 3 in 5 people die from chronic inflammatory diseases like diabetes and cancer. This daunting statistic has been ringing through my head ever since my GP told me I need to get my inflammation levels down. How does one simply just bring down their inflammation levels, and how? What even is inflammation? I turn to the only food medicine expert I trust, Michelle Mace. Let’s learn about what inflammation is, how it’s caused, and how we can maintain low inflammation levels in the body. What is inflammation, Michelle? Inflammation occurs when your body…