• Mogodu, or tripe, is a cheap and nutritious meal. It’s good go-to winter dish that never fails. Here’s a super easy mogodu recipe to follow. Always leave it to sit for about 10 minutes after cooking. I feel this adds more flavour and taste. TOTAL TIME 1 hour 45 minutes | SERVES 4 Serves up to four people, but you can adjust it to make the recipe smaller. INGREDIENTS 1 kg Tripe 1 Onion (Chop finely) 3 Tomatoes 1 Green pepper (Chop finely) 1 Clove garlic 2 Chicken stock cubes, or 1 sachet of chicken soup powder A tablespoon of salt to taste…

    On a gloomy day in Cape Town, what’s better than visiting a wine farm where you can sip on a full-bodied red wine, huddled next to a fire, with the soundtrack of rain outside? READ MORE: A beginner’s guide to understanding 5 different wine styles Here’s a shortlist of wine farms in Stellenbosch, ranging from the quaint family-owned estates to the luxurious tasting rooms with all the trimmings. 1. Muratie Muratie is a wine farm steeped in history, so much so that the cobwebs decorating the corners of the old tasting room just add to the charm. In the…

    Green tea has been consumed for thousands of years, originating in China and spreading worldwide due to its many health benefits. READ MORE: Tea lovers, have you discovered these 4 tea shops in Cape Town? Green tea is made from the leaves of the Camellia sinensis plant and is known for its very unique taste and energizing effects. Let’s explore the benefits of green tea, as well as some interesting facts about it. Benefits of Green Tea Rich in Antioxidants Green tea is rich in antioxidants which help to reduce damage in the body. Green tea’s high antioxidant content…

    Air that smells fresh, rolling country hills, chirping birds, and delicious breakfast spots are a few of the idyllic things you will come across when in the Midlands. These 5 places boast a perfectly crafted cup of coffee, tasty breakfast options, and a relaxed atmosphere that will make you feel as though you’re on holiday, even if you’re just passing through. On your next drive-through or stay in the area, I suggest you visit one of these breakfast spots in and around the Midlands. But before we begin, you should also check out these romantic getaways in KwaZulu Natal. 1.…

    Vegetarian lentil bobotie Swapping out mince for lentils creates this meat-free take on a popular South African classic. Comfort food at its best! SERVES 4 INGREDIENTS 2 cups lentils, cooked…

    Lightened-up chicken Korma Make this quick and easy chicken korma! Serve with flat breads and a spinach and chilli salad. SERVES: 4 | PREP TIME: 10 min | COOK TIME: 30 min | TOTAL TIME: 40 min INGREDIENTS 2 tbsp oil 1 onion, chopped 2 tbsp korma paste 1 tsp each, chopped garlic and ginger 300 g chicken breasts, diced 100 g Greek yoghurt ½ tsp sugar toasted flaked almonds, desiccated coconut and coriander, to serve METHOD Heat the oil in a medium saucepan, add the onion and cook on a low heat without colouring for around 5…