• As we move into the hotter months, staying hydrated becomes more than just a wellness goal – it’s a daily necessity. Whether you’re working from home, running errands, or spending time outdoors, it’s easy to underestimate how much water your body really needs. And while most of us know the “eight glasses a day” rule, few of us actually stick to it.  Read more: Why should you consider drinking chia seed water in the mornings? According to an article by Taste, a Cape Town-based dietitian and nutritionist Pamala Pillay says that many South Africans are unknowingly under-hydrated. It is estimated…

    Almost every kitchen has a knife block. It’s a popular tool to keep a home cook’s knives safe and secure, not to mention a conventional way to store a growing collection. Whether it’s made from wood, bamboo, or plastic, knife blocks need regular cleaning to keep the buildup of grease, grime, bacteria and food bits at bay. Discover how to keep your knife block in tip-top shape with our deep-cleaning guide. How often should you be cleaning your knife block Ideally, you should give your knife block a proper clean at least once a month to prevent buildup (that can…

    Get ready to dive into flavour! These tender black mussels are gently steamed in a fragrant Asian‑inspired miso broth, infused with lemongrass, ginger, chilli and lime to deliver a vibrant balance of tangy, salty and sweet. Pair it with noodles or crusty bread and you’ve got a satisfying yet light dish. It’s perfect for when you want something a little special without overdoing it. Also See: Pork broth ramen with pork belly and miso https://www.foodandhome.co.za/recipes/pork-broth-ramen-pork-belly-miso Recipe Claire Ferrandi Photograph by Dylan Swart

    Sink your spoon into something spooky and sweet! These Halloween dirt pudding cups layer chocolate mousse, crushed biscuits and fun creepy toppings for a treat that’s as playful as it is delicious. Perfect for party tables, kid-friendly gatherings or when you just want dessert with a bit of Halloween flair. Also See: 7 Spooky treats for a Halloween feast https://www.foodandhome.co.za/recipes/7-spooky-treats-for-a-halloween-feast