• We love a good Chai tea and what better way to enjoy your morning cuppa tea than in spicy smoothie? This 5-ingredient smoothie is the ultimate start to any day. If you want a thicker or creamier smoothie, you can substitute the coconut milk with low-fat Greek yoghurt. Recipe by Sarah Dall Photograph by Dawie Verwey More delicious smoothie recipes for you to try: Protein-packed breakfast smoothie Tropical tonic smoothie Banana, peanut butter and espresso smoothie 4-Ingredient beetroot smoothie

    Big, juicy berries and sweet plums are cooked in their own juices and taste delicious with the added crunch of nuts in the crumble. Serve it with your favourite ice cream or custard. Berries pack a punch when it comes to nutrition, and they make a fab impression on your summer table. Recipe by Illanique van Aswegen Photograph by Adel Ferreira

    This home-made lemon and ginger tonic is the perfect, refreshing drink for a lazy summer’s afternoon. With only a few simple ingredients you are sure to have in your pantry, you can throw this drink together in 10 minutes only. If you are travelling, you can keep the lemonade cool in a thermos flask filled with ice cubes. Add lemon or lime leaves to the lemonade for decoration and you are good to go! Recipe by Jacques Erasmus Photograph by Micky Hoyle

    Indulge in an evening of delectable wining and dining in the heart of Gauteng. Welcoming warm summer nights, we are heading off to the pristine and upmarket Waterfall Corner this November for a host of diverse culinary excursions – each tailor-made to suit a different menu profile. Come and join us for a fun evening out on the town, exploring our way through four menu selections – one course at a time. It’s going to be delicious! Waterfall Corner, situated on the corners of Woodmead- and Waterfall Drive, is perfectly positioned at the gateway to the Waterfall City precinct in…

    Special word from the Pesto Princess team: “Our vegan #loyalroyals have been super chatty of late, letting us know just how much they adore the Pesto Princess pesto sauces, pastes and soups. Only one big ask from these lovers of all things plant-based: please could we lose the cheese and focus on more plant-based options? Now we palace people love ourselves a challenge, so after 3 years in the kitchens, we’re super proud of our 4 vegan pesto sauces, 3 vegan pastes and 4 vegan soups. That’s 11 products to choose from if you’re feeling inspired to change the world…