The strawberry, widely appreciated for its characteristic aroma, bright red colour, juicy texture and sweetness, is the first fruit to ripen in spring. Did you know? The strawberry is a member of the rose family and is the only fruit with seeds on the outside. Research suggests that eating just eight strawberries a day can improve heart health, lower blood pressure, reduce inflammation, reduce the risk of cancers and even improve cognitive function. What’s more, strawberries score in the fruit group with the highest antioxidant content, which can help reduce the risk of macular degeneration. The combination of nutrients in…
Wonderfully sweet and aromatic, the ClemenGold – the crème de la crème of Nadorcott – is the on-trend easy-peeler of the soft-citrus world and adds colour and juiciness…
Recipe and styling by Claire Ferrandi Assisted by Nomvuselelo Mncube Photograph by Dylan Swart
Gone are the days of packed-with-sugar commercially produced yoghurts being our only option! The latest trend in health food, and taking America by storm, is ready-made veggie yoghurts.…
The kitchen was on fire at the Unilever Food Solutions Chef of the Year finals, held at the Umhlanga offices on 6 September 2017 as chefs from across the country competed head-to-head in a bid to add the coveted title to their resume, kickstart their careers and win the recognition of their peers. The results of this year’s competition clearly highlight South Africa’s ability to compete as a global culinary tourist destination. Held in three categories – Senior, Junior, and Team of 4 – the Unilever Food Solutions Chef of the Year is the oldest culinary competition in South Africa,…
The annual Sanlam Handmade Contemporary Fair is no ordinary fair. Exploding with innovative design, food and wine, the fair embodies the elegance and audacity of all things ‘well…
Celebrate Robertson Wine Valley in Spring on the banks of the Breede River at the 12th annual Wine on the River festival. During the weekend of 20 – 22 October 2017, the banks of the Breede River on Goudmyn Farm will come alive with the valley’s esteemed winemakers, local chefs and producers. This picturesque centralized festival gives consumers the opportunity to taste award-winning wines from almost 30 wineries. Unwind, relax and enjoy fresh country air, beautiful scenery and warm spring sunshine with an array of delightful treats, local country cuisines and great music. This idyllic, open-air spring festival is a…
Merriment&Co is an innovative new company in the South African liquor space. Using their wide experience in the market both in Africa and abroad, the company has chosen…
Recipes by Annabel Hughes & SavannaBel – savannabel.com More delicious recipes from Elephant Café: Mbwiila hummus with “bush” dukkah Muchingachinga mess with lavender flowers
Recipes by Annabel Hughes & SavannaBel – savannabel.com More delicious recipes from Elephant Café: Mbwiila hummus with “bush” dukkah Thai-inspired tilapia ceviche with sesame-infused avocado, grapefruit and roasted…