• As Mandela Day approaches, the spirit of giving and community service comes alive. It’s a time to reflect on Nelson Mandela’s legacy of compassion and action, and what better way to honour him than by giving back to those in need? 67 Minutes has proved year after year to make an incredible impact for those in need, but with so many people, charities, and communities who could use a hand in our country, it can be difficult to decide on where to start. Here’s how you can get involved by donating food or volunteering your time! Where to participate with…

    Spices are essential to any kitchen, adding flavour, aroma, and depth to dishes. However, their potency and freshness can degrade over time if not stored properly. One common question is whether spices should be stored in the fridge. Here, we explore the best way to store spices to ensure your they remain at their peak. The effects of heat, humidity, air, and light on spice Spices, like all foods, have a shelf life, which varies depending on the type of spice and how it’s stored. The main factors that affect the longevity of spices are heat, humidity, air, and light.…

    It might take a little effort, but that’s what makes this chocolate millionaire’s shortbread cake taste like a million bucks.  Homemade biscuits and caramel make all the difference – you’ll be licking the plate clean! Whether enjoyed with a cup of coffee or as a luxurious after-dinner treat, this cake is sure to impress and satisfy any sweet tooth. ALSO SEE: CHOCOLATE COFFEE CAKE RECIPE 

    There is nothing better than a good Sunday leg of lamb roast! With a special Mediterranean seasoning, this recipe will give you the BEST lamb roast every single time. Perfect for special occasions or intimate gatherings, this recipe celebrates the rich flavours and traditions of the Mediterranean region. You can also freeze cooked lamb leg. You can carve the meat, remove the bone, and store the lamb in freezer-safe containers or zip-top bags for up to 2 months or so. Thaw overnight in the fridge. Reheat the thawed or refrigerated meat in the oven, covered, with a bit of liquid…

    Move over, jelly. Peanut butter just got a new best friend. Peanut butter chocolate fondants are rich little bites of deliciousness, proving that this combination is a match made in heaven. If you were ever intimidated by making fondant, you no longer need to be. These decadent delights are both easy and tasty! If you love peanut butter as much as we do, why not try our home-made peanut butter recipe? ALSO TRY: BANANA AND PEANUT BUTTER ICE-CREAM SANDWICHES  Recipe by Sarah Dall