This recipe is so versatile because you can add a variety of your favourite fillings to the mixture. Throwing in some grains also makes it a very satisfying meal all on its own. INGREDIENTS 2tsp. olive oil 120 grams kale, trimmed and coarsely torn 100 grams mozzarella, torn 1 tsp. grated lime zest 2 baby marrows, thinly sliced 4 spring onions, thinly sliced 1 cup chopped parsley, plus extra to garnish ⅓ cup chopped dill, plus extra to garnish ¾ cup quinoa flakes ¾ cup grated parmesan 15 eggs, beaten Green sauce: 2 green chillies, seeds removed and chopped 2 Tbsp. pumpkin…
Interested in natural wellness solutions? Silver Lining Wellness offers you safe and natural alternatives. Their products are carefully developed by qualified medical cannabis advisers in order to keep…
With more and more people experimenting with a dairy-free diet, chances are you’ve come across some alternative ‘milks’ in your grocery aisle. The next time you see a big bag of almonds on special, buy them and give this home-made drink a try! STEP 1 Soak 1 cup almonds in a bowl of water overnight or up to 2 days. The longer they soak, the creamier the milk will be. STEP 2 Drain and rinse the almonds – they will feel super-soft to the touch. Then place them in a blender and cover with 2 cups water. STEP 3 Blend…
Do you use mushrooms for cooking on a regular basis? Here are some things you may or may have not known about them! Did you know? 1. Believe…
Creme Brûlée anyone? Try out our amazing recipe! INGREDIENTS 5 eggs, 3 separated 80g sugar 1 vanilla pod 250 ml coconut milk 1 tbsp cornflour 2 tbsp caster sugar METHOD 1. Preheat oven to 150°C. 2. Beat 3 egg yolks, 2 whole eggs, sugar and vanilla seeds in a glass bowl over hot water until light and fluffy. 3. Remove from the heat and add the coconut milk. Mix until thick and smooth. 4. Mix the cornflour with 1 tbsp water, then add to the egg mixture. 5. Pour into ramekins and place in a roasting tin. Fill the tin…
Got extra creamy goodness lurking in the fridge? Throw it into these dishes for a treat! 1. SCRAMBLED EGGS Make your eggs à la Gordon Ramsay. Break eggs…
Well, we certainly should have been clinking chilled glasses of Champagne in this picture, because we are celebrating! (Junior designer Brent, who was tasked with bringing said bubbles, forgot about the shoot entirely because he was far too wrapped up in his ‘deboning a chicken’ illustrations.) But trust me, the bubbles will flow once this magazine hits the streets – we are all honoured to be relaunching such an iconic brand, known by foodies and non-foodies and wine connoisseurs and regular wine fans across the country. We’ve all been working together at Highbury Media for a good few years now,…
INGREDIENTS For the cupcakes 250g flour 2 tbsp cocoa, sifted 2 tsp baking powder ½ tsp bicarbonate of soda 100g unsalted butter, softened 200g caster sugar 2 large…
OATS IS A SUPER FOOD! Over the years, a number of fruits, vegetables and seeds have all earned the label of a superfood – due to the fact that they contain essential nutrients. However, in spite of their many health benefits, there is still a common misconception that eating healthy is expensive, which is why many consumers tend to overlook these healthy foods. Now, as we head into the colder months, it’s important that consumers prioritise their health to ensure strong immune systems that have the ability to fight off any infections. Kershnee Kallee, Marketing Manager Jungle, says that one…
As the global Covid-19 pandemic continues to restrict international travel, many wanderlust travellers around the world are craving their next trip. Wouter Vermeulen, General Manager Southern Africa, Air France KLM, notes…