Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a clinical nutritionist, author and international health blogger. She is also the beloved voice behind ‘JSHealth’, advocating a balanced lifestyle through wholefoods. Her philosophy is focused around building a healthy relationship with food, placing emphasis on balance, rest and indulgence in moderation. She has become passionate about helping people overcome fad dieting and disordered eating, having gone through her own struggle with food. She has built a vibrant and loyal social media community on Instagram, Facebook and YouTube, and her blog where she updates her community with her thoughts on her own…
Print Recipe Espresso and peppermint chocolate ice cream Serves: 6 - 8 Cooking Time: 2 hrs + 6 hrs/overnight, to freeze Ingredients 250ml (1 cup) espresso, cooled 500ml (2 cups) fresh cream 250ml (1 cup) full cream milk 200g icing sugar, sifted 30ml (2 tbsp) vanilla essence pinch salt 150g Nestlé Peppermint Crisp chocolate, roughly
Inspired by Pretty Woman (1990), these toasted meringue-dipped strawberries and bubbly fruity, sweet little bites of pure romance. Forget a million, these taste just like $3000!
These crunchy, sweet and creamy apple pie à la mode ice cream sandwiches are sure to make you fall in love. Either with the sandwiches or with your…
This wine, for that dish So much wine, so little time. Here are some standout wines to try this March, paired with delicious recipes from our magazine. Aeon 2012, R320 Winemaker Rianie Strydom has a way with syrah and she demonstrates her aplomb beautifully with the collection from Haskell Vineyards. Upfront The Aeon 2012 dances with pepper and red cherries aromas, leading onto a palate that hits all the taste receptors, from savoury to sweet-and-sour, with a lengthy finish that makes it perfect for food pairing (and well, lengthy dinners!). Pair with: Tomato, mince and Parmesan baked gnocchi WIN –…
Winemaker Rianie Strydom has a way with syrah and she demonstrates her aplomb beautifully with the collection from Haskell Vineyards. Upfront The Aeon 2012 dances with pepper and…
Using bicarbonate of soda instead of yeast to leaven this spin-on-the traditional Irish soda bread, makes it an excellent, fuss-free recipe to try if you’re new to bread baking.
Excelsior Manor Guesthouse offers luxury accommodation in the heart of the Robertson Wine Valley on a working wine farm. The Cape Dutch Revival Manor, once a family home,…
Beetroot carpaccio with avocado salsa, salmon ribbons and walnuts is a colourful, delicious dish that makes the most of seasonal ingredients. Fresh, fun, and super tasty.
It might sound a little strange as a breakfast dish, but beetroot granola with whipped coconut cream is all you need to start your day off right! Crunchy,…