• A recent study highlighted the health- and brain-boosting effects cocoa can have on us. Because of this study, having something chocolatey for breakfast has become a worldwide trend in 2017 – one reported to enhance your grey matter for the day ahead. Although we cannot confirm that these chocolate brownies will have any incredible physical results on your body, we can endorse – through very scientific (ahem) taste testing – that a hit of choccie in the morning does wonders as a temporary pick-me-up! Recipe and styling by Claire Ferrandi Photograph by Dylan Swart

    If you’re looking for the perfect on-the go snack then look no further than the recently launched Blue Diamond Almonds snack nuts. Naturally cholesterol free, Blue Diamond Almonds have a deliciously nutty crunch and are perfect for curbing those mid-afternoon snack cravings. The perfect energy food, Blue Diamond Almonds are great for long trips on the road. Blue Diamond Almonds are packed with goodness such as calcium and vitamin E and are also GMO, gluten, peanut and MSG free. These crunchy nuts are available in four irresistibly bold and delicious flavours: Chilli and Lime, Roasted Salted, Salt ‘n Vinegar and Smokehouse. Blue Diamond…

    We’re easing into the autumn months with this hearty favourite. You simply cannot go wrong with a delicious ragout and this lamb ragout is perfect for colder evenings.…

    May is Mother’s month, and in celebration, Perdeberg Cellars, situated in Paarl, has put together a delightfully Pink Pairing that will be the quintessential treat for any mom that can be enjoyed for the rest of May. Pink Pairing Two uniquely flavoured marshmallows and a panna cotta, all inspired by real pink flavours, have been carefully selected and combined with three specially selected Perdeberg Wines. Wistful, playful and dreamy, this unique wine pairing is sure to bring pink bliss to your Paarl wine route experience. Pairing includes the following: Rosewater Flavoured Mallow paired with MCC Pinot Rose Reserve 2015 Raspberry…