• A fun twist on a cheeseburger! Biting into these homemade patties will reveal a gooey cheesy core. Assemble your cheese-stuffed burgers with plenty of tomato jam and watercress to balance out the rich flavours. The ultimate cheese-stuffed burger HANDS-ON TIME 10 min | TOTAL TIME 30 min | MAKES 6 INGREDIENTS 2 slices white bread 1/4 cup warm milk or water 1 tbsp olive oil 1 tbsp butter 1 onion, finely chopped 1 garlic clove, minced 230 grams beef mince 230 grams pork sausage, meat removed from casing 1/4 cup chopped parsley 1 1/2 tsp salt 3/4 tsp black pepper 1…

    This bruschetta with tomato topping is a classic Italian recipe that is easy to whip up when you have surprise guests for dinner. HANDS-ON TIME 20 min | TOTAL TIME 35 min + cooling | SERVES 6-8 INGREDIENTS Tomato topping 3 Tbsp. olive oil 2 garlic cloves, thinly sliced 6 large roma tomatoes, diced  1 ½ Tbsp balsamic vinegar Large handful basil, roughly chopped  Toast 1 large ciabatta  ¼ cup olive oil  1 garlic clove, peeled To serve 1 tsp. sea salt flakes Fresh basil, extra, leaves picked METHOD Tomato topping 1. Place the garlic in a heatproof bowl. 2.…

    How Shoprite is helping With South African consumers facing rising food and fuel costs, Shoprite is stepping in to help where it can by highlighting sources of affordable, nutritious, and protein-rich food. According to the Household Affordability Index, in March 2022 households bought core foods like maize meal, rice, flour, and sugar over nutritionally and protein-rich foods, like meat, eggs and dairy.  How much protein should you eat every day?  According to the Dietary Reference Intake report for macronutrients, an inactive adult should eat 0.8 grams of protein per kilogram of body weight. That means that the average inactive man should eat about 56…

    We chatted to South African chef, food stylist, author and photographer Katelyn Allegra, phenomenon behind the business and brand The KateTin, and author of award winning cookbook Chocolate.…

    If you’re looking to create a mouth-watering vegetarian braai, look no further than our smokey, ridiculously tasty chargrilled aubergine vegetable braai. This dish shines brightly as a main or can be served as a side to another dish. HANDS-ON TIME  25 min | TOTAL TIME 45 min | SERVES 4 | Vegetarian | Healthy INGREDIENTS Baba ganoush 2 eggplants 2 cloves garlic, minced 2 tbsp lemon juice 3 tbsp olive oil 2 tsp pomegranate molasses ¼  cup flat-leaf parsley, chopped 3 tbsp mint, roughly chopped 2 tsp salt and pepper, to taste Chargrilled Aubergine 3 aubergines, quartered 3 tbsp olive…

    These flooded Easter biscuits may seem daunting but are a really great way to incorporate some family fun into your kitchen this Easter weekend. Packed into little bags, they make the most perfect homemade Easter gifts.  HANDS-ON TIME 30 min | TOTAL TIME 2 hr 30 min + cooling & drying | SERVES 6-8  INGREDIENTS BISCUITS 2 ¼ cups flour ½ tsp baking powder ½ tsp salt ¾ cup butter, room temperature ¾ cup sugar 1 egg 1 ½  tsp vanilla essence ROYAL ICING  2 egg whites 700g icing sugar 2 tsp lemon juice TO ASSEMBLE  Plastic piping bags…

    Plum Jam By Karen Hart Karen Hart and Juicy delicious farms take us on taste tantalising journey where we they use the plum in all its glory  Makes…