• These peppers stuffed with pistachio-harissa couscous are perfect health snacks or food-starters! INGREDIENTS 2 tbsp olive oil 1 garlic clove, minced 2 tsp ground cumin 1 plain yogurt 3⁄4 cup couscous 1 cup chicken stock 1 tsp harissa paste 1 tsp lemon zest 1 tbsp olive oil 1⁄4 cup chopped coriander 1⁄2 cup roasted pistachios, chopped 3 red peppers, halved lengthwise and seeded METHOD 1. Heat oil in a pan over medium heat. Add the garlic and cook for 1 minute until golden. 2. Combine the cumin and yoghurt in a bowl and add the garlic. Stir and season to taste. 3. Preheat the…

    Bouillabaisse has its origins in the French city of Marseille and is a traditional Provençal fish stew. INGREDIENTS 2 garlic cloves 1 litre fish stock 1  tin chopped tomatoes 2  8 cm strips orange rind 2 thyme sprigs 1⁄2 tsp. ground turmeric 2 Tbsp. olive oil 1 fennel bulb, thinly sliced and fronds reserved 1 onion, chopped 600 grams frozen seafood mix 4 whole prawns 1 loaf French bread, sliced 250 grams cherry tomatoes 20 grams butter cup aioli 1⁄4 tsp. cayenne pepper METHOD PEEL garlic. Keep one clove whole and finely chop the other. Combine stock, tinned tomatoes, orange rind, thyme,…

    Melissa Delport’s mushroom and pearl barley salad Fennel is a prime example of how food can heal. Fennel tea can support digestion, and cooking with it can ease bloating and support good gut health. It is a powerful green that can add a subtle anise flavour or the perfect crunch to a salad – if you aren’t used to cooking with fennel, use only the bulb, not the leaves, for this recipe. PREP TIME 10 minutes | COOKING TIME 35 minutes | SERVES 2 INGREDIENTS 2 cups water Salt and pepper 1 cup pearl barley 350 g portobello mushrooms,…

    Sit back and tantalise your taste buds as you enjoy some of Durbanville Hills cellar’s finest wines with friends and family.  Four lucky readers could each win a Durbanville Hills hamper valued at R1 250. THE PRIZE 2 ✕ Durbanville Hills Honeysuckle Sparkling Demi Sec, 2 ✕ Durbanville Hills Collectors Sauvignon Blanc, 2 ✕ Durbanville Hills Collectors Merlot, 1 ✕ Durbanville Hills Chenin Blanc, 1 ✕ Durbanville Hills Merlot, 1 ✕ Honeysuckle Candle, 1 ✕ Durbanville Hills Olive Oil. TO ENTER Disclaimer: General Ts&Cs: Offers limited to SA and apply to print subscriptions only. Ends 26 November 2021. Please allow time for processing and delivery. All prizes in F&H…

    Nespresso, the pioneer of the portioned coffee known for high-quality espresso, has just launched the new Vertuo coffee brewing system in South Africa. Vertuo offers over 30 unique coffee blends and single origins in a range of five cup sizes for coffee lovers to enjoy their favourite drink any way they like, whatever the moment. Following the success of Vertuo in numerous countries across North America, Europe and Asia, the Vertuo Next range is now available in South Africa, where many consumers prefer a large coffee, often starting their day with one that is more than 200ml. With Vertuo, South…

    Traditionally made with a hearty red wine heated and spiced, glühwein (or mulled wine) is popular in the chilly northern climes of Europe. But, that’s not to say…