• A delicious egg-based dish, perfect for a hearty breakfast or light “brinner” (breakfast for dinner). Recipe and styling by Illanique van Aswegen Photograph by Adel Ferreira

    After completing matric at Boitumelo Secondary School, Terror enrolled in a Retail Travel diploma at the Jeppe College of Commerce and Computer Studies. From October 2012 to February 2013, he worked as a trainee at the Riviera on Vaal Hotel and Country Club, where he gained his initial experience as a waiter. He then took part in a learnership through CATHSSETA as a trainee and earned a National Certificate in Professional Cookery. Read more about the Unilever Food Solutions Chef of the Year competition here.

    The strawberry, widely appreciated for its characteristic aroma, bright red colour, juicy texture and sweetness, is the first fruit to ripen in spring. Did you know? The strawberry is a member of the rose family and is the only fruit with seeds on the outside. Research suggests that eating just eight strawberries a day can improve heart health, lower blood pressure, reduce inflammation, reduce the risk of cancers and even improve cognitive function. What’s more, strawberries score in the fruit group with the highest antioxidant content, which can help reduce the risk of macular degeneration. The combination of nutrients in…