These quick and easy braaibroodjies are perfect for a summer braai!
Indulge in SPAR Freshline’s fresh veggies, fruits and herbs, and turn the simplest meal into a special occasion. Quality, innovation, range, safety and convenience are what you get…
Avon Justine invites women to focus on their breast health during October and join the iThemba Walkathon Did you know that 1 in 26 South African women will be diagnosed with breast cancer during their lifetime? This is a frightening statistic, but there are steps that you can take to lessen your chance of getting breast cancer. Your lifestyle could lower your risk of getting breast cancer The good news is that changing your lifestyle and living a healthier life can lower your risk of getting breast cancer. For example, being overweight, inactive, consuming alcohol, eating a poor diet, smoking…
Barry Schofield is Chairman of the South African Sommeliers Association and co-owner of Somm Hospitality. He was also one of this year’s judges for the Sommeliers Selection competition, the…
Our tips on what to imbibe if you want to avoid the hangover The summer season is officially here—and with it back-to-back events and social occasions. As fun as this time of year can be, it can also put strain on our wellbeing and overall health; as we consume more alcoholic beverages than we would usually. Enter the phrase ‘mindful drinking’—a global trend fast gaining traction of choosing low and/or non-alcoholic drinks for health and social reasons. The movement started by millennials aka ‘Generation Sober’ has seen a rise in the creation of inventive booze-free beverages. These teetotaling tipples include everything…
You can substitute the trout with sustainably sourced cold or hot-smoked salmon. Recipe by Christine Capendale Styling and photograph by Hein van Tonder
Breakfast will be a breeze with this oh-so-easy chia overnight parfait. Yum! Find Cappy® – a 100% fruit-juice blend – at your nearest supermarket retailer. Choose between Apple,…
SA’s most loved local entertainment spot, Gold Reef City, is excited to present a lively line-up of flavours, food, music and entertainment during the month of October. With Jeffrey Iqbal and Disco Dandiya coming to South Africa for the very first time, there is a lot to look forward to! Disco Dandiya Disco Dandiya is coming to South Africa for the very first time on Saturday, 12 October. The event will feature SA`s best Bollywood DJ – Zuby (Mumbai) – accompanied by electrifying Garba Dhol players, live musicians and singers. Dress traditional and dance to impress to win amazing prizes and…
South Africa’s favourite premium fruit juice company is taking cold-pressed juice to tastier, spicier and fierier terrains. Introducing the Sir Fruit Raw Health Shots, a little shot of…