• This festive season you can impress your guests without having to spend hours in the kitchen! Make this year’s holidays and family get-togethers so much easier (and delicious) thanks to these exquisite recipes – all made in the word’s number 1 multi-cooker – created by some of SA’s top food bloggers. A 3-course feast fit for royalty Start your celebration or feed a crowd with a 15 min start-to-finish risotto from Di at Bibby’s Kitchen. Add to the rich flavour with some charred leeks, asparagus or mushrooms. Then up your game with Sam from Drizzle and Dip who has created…

    Eggs are a good source of high-quality protein that helps maintain and build muscles, while keeping you feeling fuller for longer when added to a meal. Eggs are also a good source of B vitamins, as well as selenium – a micronutrient that helps your body make specific antioxidant enzymes and that assists with in preventing cell damage. Eggs are also rich in lutein and zeaxanthin – which are good for the eyes – and choline, which is needed for the brain and nerves. Together with vitamin B12 and folate, choline plays a role in DNA synthesis and repair. It…