• Rice balls make a marvellous quick lunch or can be served as part of an antipasti platter. Roll leftover rice into balls. Make a hollow in the centre of each ball and fill with cubes of mozzarella (and ham if desired). Roll the ball so that the filling is enclosed, then coat with seasoned flour. Dip in beaten egg and then roll in fresh breadcrumbs mixed with freshly grated Parmesan. Refrigerate for about 30 minutes. Fry until golden, drain and serve.

    Your one-stop, one-shop dinner inspiration for the week ahead. We love that most of these meals make enough for lunch the next day too! Monday Bacon, pear and blue cheese gnocchi with sage Who can resist the comforting deliciousness of gnocchi? Especially when it’s bacon, pear and blue cheese gnocchi with sage. This smoky, cheesy, slightly sweet dish is the perfect quick and satisfying dinner.  Recipe here: Bacon, pear and blue cheese gnocchi with sage Tuesday Chicken thighs sautéed in paprika, white wine and butter Chicken thighs make for such a tender and delicious dinner, especially when they’re spiced and…

    Riding the plant revolution wave that’s sweeping the world are special days, weeks and even months dedicated to eating less meat. Think Meatless Monday, Flexitarian Friday and Veganuary. Once again, avos are right up there, dominating meat-free dishes like veggie bounty bowls; meatless makeover meals like tacos; and trendy newcomers, nosh platters. No matter when, where or how – just add an avo! Nosh boards and sharing platters are all the rage. Avocados alone are a complete meal, and need only a few accompaniments to complete the board. Try a selection of mini vegetables such as carrots, radishes and cucumber…