• Pan frying a steak is a totally different game to braaiing one. With the right technique, you can achieve that juicy, flavour-packed, golden-crusted steak without firing up the grill. Whether you like your steak blue, medium-rare, or well done, here are our top tips for pan-frying the perfect steak. Top tips for pan frying a steak Cooking steak on the stovetop is surprisingly simple, but small details make a big difference. All you need is the right heat, the right fat for frying, and your favourite cut (ribeye and rump are my go-tos). Choose the right oil Avoid smoking out…

    A refreshed interior, reimagined kitchen flow, and cutting-edge sensory enhancements mark a bold new chapter for the Cape Town fine dining institution.  As FYN approaches its seventh anniversary this November, Chef Peter Tempelhoff and his team have marked the milestone with a full-scale renovation, ushering in a refined new chapter for the award-winning restaurant that has redefined the standard of South African fine dining.  “In restaurants, there’s an unspoken rule about the seven-year cycle,” says Tempelhoff. “Spaces start to show their age, no matter how timeless the design. At FYN, we’ve had guests dine with us over 60 times. We…

    Crispy, golden, and utterly addictive, these cauliflower pops are the perfect bite-sized indulgence. Each floret is coated in a light, seasoned batter and fried to perfection, revealing a tender interior with a satisfying crunch. Paired with a glossy, sticky sesame dipping sauce that’s equal parts sweet, salty, and umami-rich, this dish makes for a sensational appetiser, party snack, or meat-free treat. Whether you’re entertaining or just craving something moreish, these cauliflower pops are sure to be a hit. Made this recipe? Tag us @foodandhomesa #CookingWithFH on Instagram! ALSO SEE: Recipe roundup: 5 quick & easy dinner recipes to make when you’ve got…

    When I first started paying closer attention to my protein intake, I naturally turned to the usual suspects – lean meats, eggs, legumes. But in my journey to eat more whole foods, I stumbled upon a delightful surprise: some fruits offer more protein than you might expect. It’s not a replacement for your main protein sources, of course, but these delicious little additions can definitely give your meals a healthy boost—and a splash of colour, too.  Here are seven fruits that pull their weight in the protein department, plus simple and tasty ways to include them in your everyday meals.…

    There’s nothing quite like sitting down to a bowl of beautifully cooked pasta – the kind that hugs the sauce just right and leaves you licking your plate clean. But I’ll be the first to admit, I’ve had my fair share of pasta flops. Limp spaghetti, bland sauces, and slippery noodles that just won’t behave. So, if your pasta efforts haven’t always gone to plan, don’t worry – here are six common mistakes to avoid so you can get it right every time.  Read more: Alternatives for cream on pasta night  Overcooking the pasta Soft, overdone pasta has no business…

    Getting tired of the same old salad? Here is a scrumptious Salad nicoise recipe to brighten up your next lunchbox. Did you make this Salad nicoise recipe? Tag us on…