• Braaied whole fish with fennel and caper butter Who says a Christmas feast requires toiling in front of a hot stove in smouldering South African summer heat? With this easy braaied whole fish with fennel and caper butter, the big lunch will be served in a jiffy! Did you make this recipe? Tag us on Instagram @foodandhomesa! ALSO SEE: Miso and ginger whole fish

    Cherries contain fibre, protein, vitamins A and C, antioxidants and carotenoids. Among other health benefits, cherries relieve symptoms of arthritis and inflammation; lower the risk of heart disease, strokes and colon cancer; cherries are also a natural source of melatonin (to make you sleep better, my child); lower blood sugar levels in diabetes; and help to improve one’s memory.  Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart 

    Print Recipe Breakfast crumpets by Anchor Yeast Serves: 6 Cooking Time: 1½ hours Ingredients 500g cake flour (4 cups) 10ml salt (2 tsp) 60ml sugar (4 tbsp) 10g Anchor Instant Yeast (1 packet) 125ml warm milk (½ cup) 310ml cold water (1 ¼ cup) 30ml oil (2 tbsp) 2 large eggs, beaten 125ml cranberry health