Thai prawn curry laksa is a fusion of some delicious staple ingredients in various Asian cooking. With influences from Chinese and Malay food, it’s spicy, robust, and bursting with flavour. Add in as many veggies as you’d like to make it even more satisfying.
Try this low-carb shredded lemony chicken with artichoke hearts for a quick and easy summer lunch or dinner! ALSO TRY: Steamed chicken and prawn dumplings PLUS: Chargrilled chicken pieces with corn, green chilli and chive salsa AND: Hickory-smoked peri-peri chicken
Pulled pork belly is a rich and luxurious meat dish that’s perfect for a dinner party or any time you’re feeling particularly fancy. It’s certainly an unusual preparation method,…
Prawn and sweetcorn “risotto” is an imitation of traditional risotto that’s healthier and just as delicious. If you’re trying to include more protein and minerals in your diet or just want a delicious, flavourful meal, this is definitely for you. Nutritional facts: Is it possible that there could be a tastier way to obtain superior protein with a zero carbohydrate count than prawns? PRAWNS are low in calories, have virtually no fat and are considered a “complete” protein, meaning all nine amino acids are present. Regarded as part of a heart-healthy diet, this excellent quality protein has half the calories…
Unilever Food Solutions Plate to Win’s winning burger recipe comes courtesy of Sandton Convention Centre’s senior chef, Sibusiso Mashinini. While many tasty traditional add-ons appear in this recipe,…
This recipe of yellow watermelon and caramel doughnuts is not only a twist on the traditional but it is absolutely delicious dish, perfect for entertaining or for a family treat at home. Inspired by Sepedi culture, these light treats are a celebration of our rainbow nation’s diversity. For more great Heritage Day recipes, click here.
Paying tribute to our rainbow nation’s diversity, we asked locals to share memories of their traditional food cultures. This roasted pumpkin and bulgur wheat salad is inspired by…
Pumpkin blossom soup is packed full of healthy goodness, and is just beautiful. Pumpkins are chockablock with vitamin A, magnesium, tryptophan and many more nutrients, making this soup a real health boost. The gorgeous colour just adds to its appeal. The perfect dish for when you need a pick-me-up. Recipe and styling by Jan-Hendrik van der Westhuizen