• Print Recipe Pistachio and green-tea baklava Serves: 8 Cooking Time: 1 hr + 3 hrs, to cool Ingredients 1 x 1kg roll filo pastry, defrosted in the fridge 500g pecan nuts, chopped 500g pistachios, chopped 5ml (1 tsp) cinnamon 180g butter, melted 250ml (1 cup) green tea (made with 4 green tea bags) 500ml (2 cups) honey 250g

    If you are going to buy a cookbook this month, make Sarah Wilson’s (of I Quit Sugar fame) new offering your purchase! Not only will she get you off your sugar fix while still allowing for indulgences. With a focus on eating sustainably, it’s filled with amazing tips on how to make your food last longer – from how to freeze leftovers for tasty pestos, stocks and smoothies, to creating gut-healthy fermented ingredients like garlic and turmeric paste. With a handy shopping list for your pantry cupboard, make the sugar-free switch and don’t look back! The recipes include in this book covers everything from breakfast, smoothies and drinks to healthy detox meals. You can also indulge in…

    If your other half is reluctant to make the change to a more healthy lifestyle, then perhaps world-renowned adventurer and TV personality, Bear Grylls, will do the trick. Bear Grylls – Fuel For Life includes an in-depth introduction on what you should be putting into your body to achieve maximum results, Bear’s dairy-, wheat- and sugar-free recipes focus on nutrition and promise to pack in the superfoods – fuelling your body with only the best.