National Biltong Day calls for more than just snacking… why not learn to make your own from scratch? Although the process may be tedious, learning how to make biltong is probably the best way to ensure that you always have your favourite snack in your pantry. Making quality biltong requires a little know-how but is still a lot easier than most realise. Here are three basic steps to get you started on learning how to make biltong (the South African way). 1. Meat selection It is possible to transform a wide variety of meats into biltong (ranging from fish to turkey),…
If you’ve spent any time scrolling wellness content lately, chances are you’ve seen terms like mindful eating, intuitive eating and the newer buzzword, somatic eating. They’re often used…
In a world that often rushes, there’s something quietly revolutionary about taking your time. At our mill, we believe great flour isn’t just produced – it’s crafted. From the grain we select to the way we mill, pack and deliver, every step reflects the values we stand for: integrity, craftsmanship and an unwavering commitment to quality. Now, that same care extends to how you buy our flour – with a new online shop designed to make premium baking staples effortless to find, order and enjoy at home. A Better Way to Shop, Built for Bakers We’ve rebuilt the experience from…
Juicy pork meatballs are simmered in a rustic tomato sauce and served on creamy, buttery polenta enriched with Parmesan cheese. Pure comfort food, cosy and satisfying. Also See:…
When it comes to kitchen gadgets, few cause as much confusion as the blender and the food processor. At first glance, they look similar: both have blades, both plug in, and both promise to make meal prep easier. But here’s the catch: they’re designed for very different jobs. Knowing when to use a blender versus a food processor can save you time, improve your results, and even keep you from ruining a recipe. We’ve broken down the differences to help you decide which tool belongs in your kitchen. Understanding the basics While blenders and food processors serve similar purposes, they…
DeZeven Guest House | Banhoek Valley Let me be perfectly clear: DeZeven is not just a place to stay; it’s an experience that recalibrates your soul. From the…
When it comes to health and nutrition, myths spread faster than the latest TikTok trend. One day it’s lemon water, the next it’s cutting out gluten, and suddenly everyone has a “must-try” hack for weight loss. According to an article by Taste, dieticians are constantly working to set the record straight – and honestly, it’s time these food myths were laid to rest. Here are five of the most common misconceptions experts wish we’d stop believing: Gluten-free means better-for-you The gluten-free aisle might look like a shortcut to health, but unless you’re living with coeliac disease or an intolerance,…
Running out of lunch ideas? We’ve got you covered. From flavour-packed egg cups for morning tea to hearty bowls, you never have to stress about what’s for lunch…
New diets are always popping up, each promising to be the “one” that finally makes healthy living effortless. Some cut carbs, others ditch fats, and many end up being short-lived flings rather than long-term relationships with food. Intermittent fasting, however, has managed to hold the spotlight for a while now. With celebrities like Jennifer Lopez, Chris Hemsworth, and Halle Berry swearing by it, it’s hard not to wonder if it really works. So, what exactly is it – and is it just another passing trend, or could it be the real deal for weight loss? Unlike most eating plans, intermittent…
Bursting with fresh flavours and wholesome goodness, this vibrant rice salad brings together nutty brown rice, protein-rich quinoa, tender asparagus and baby marrows, bright spring herbs, and crisp…