• Make this Women’s Day one to remember with these delicious dishes from SPAR Tell us which SPAR ingredient from these recipes is the star of your meals, and you could stand a chance to win a R1 000 SPAR voucher. View recipes » Deconstructed salmon and avocado sushi Roasted mascarpone and mushroom stuffed pork fillet Churros served with three dips Closing date 13 August 2017. Win with SPAR

    They’re bite-sized, delicious and super-simple to make… adults and kids alike will be licking their fingers! Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart Recipe from…

    Founders of A Mari Ocean Gin, Jess Henrich and Niel du Toit have returned to Cape Town after globetrotting for 14 years. Both enthusiasts of new ventures, these two entrepreneurs  met up over a languid dinner and started discussing the gin trend and its potential in South Africa. Fast forward to the early hours and the initial concept for A Mari Ocean Gin was born – the only gin in the world distilled with Atlantic Ocean seawater. From concept to A Mari Ocean Gin being on shelf took just 4 months. A Mari – originating from Latin, means ‘from the…

    To celebrate Women’s Month in August, the Cradle Boutique Hotel – in conjunction with leading Johannesburg wine outlet Wine Menu – is hosting the Cradle of Food & Wine Festival, featuring a tasting event that will be represented by some of the country’s top women wine and gin makers. The one day event will take place on Saturday, August 19 from 11:00 to16:00 and is open to the whole family. While those over 18 will be invited to taste wines from some of the more than 10 estates that will be pouring on the day, as well as sample local…