What if the diet didn’t start tomorrow? What if there was no diet? Enter Jessica Sepel’s Living the Healthy Life. This is the anti-starvation bible, eschewing those toxic fads in favour of long-term healthy eating habits. After enduring a personal battle against a broken relationship with food, Jess realised the necessity of eating well and eating enough. In a world ruled by skinny and scales, Jess chose to heal her body and mind by stepping away from stressful triggers, and fully tuning in to her own nutritional needs. This is the book for those who struggle; who have done every juice cleanse,…
The JSHealth community so adored the banana bread in my first book that I felt I really should include a variation of it in this book. And I…
For those who prefer to eat gluten-free, you are welcome to use quinoa flakes, gluten-free oats or a combo of chia seeds and flaxseed instead of the oats. Living the Healthy Life by Jessica Sepel is out Thursday (6th April), published by Bluebird, £16.99. Images by Rob Palmer.
For me, Easter and baking go hand-in-hand and what better way to celebrate this festive time of year than with a gorgeous, homely made-with-love nesting layer cake! If…
Chef Jason Whitehead will host two interactive cooking courses, in association with Ginger and Lime, in May and June 2017. All courses will take place at the Ginger and Lime venue – 2B Ave Disandt, Fresnaye, Cape Town and during both courses you will learn new techniques and professional tricks. The first cooking course is a healthy, fine dining cooking class and will take place on Tuesday, May 9, 2017. The focus will be on creating gourmet dishes using healthy ingredients and methods of cooking. The course will last for 3 hours, starting at 18:30, and the cost is R850 per person (includes…
Warwick Wine Estate in Stellenbosch is known as the official wine of Mother’s Day. Norma Ratcliffe, Warwick’s founder and matriarch was one of the first female winemakers in…
Who doesn’t love such a classic combination? Rose-water is a deliciously light flavour that’s perfect with creamy, rich nougat. Recipes by Lianne Scher Styling by Leila Saffarian and Taryne Jakobi Photographs by Dylan Swart
Scottish Leader is pulling a rabbit out of the hat this Easter by offering consumers two distinct, limited-edition gift packs, reflecting the global brand’s unique, modern take on…
Nougat is delicious on its own, but why not make it out-of-this-world yummy with a nougat ice cream cake? Cream, meringue, ice cream, chocolate and nougat are meant to be together. Recipes by Lianne Scher Styling by Leila Saffarian and Taryne Jakobi Photographs by Dylan Swart
Every year, The World’s 50 Best announces the The World’s 50 Best Restaurants list. This is the first time since 2004 where a USA restaurant, Eleven Madison Park,…