• Get sweet smart with the perfect Easter egg hunt this year – avoid heavy and unhealthy sugar ups and downs with these useful tips from Canderel. Easter is synonymous with chocolate bunnies, eggs, marshmallows and golden chocolate coins by the basket-load. For any parent (especially parents of a diabetic child), this sugar-filled holiday can be daunting. With healthy sugar alternatives like Canderel, you can make sure your child doesn’t miss out on any of the childhood fun. Planning your Easter egg hunt: • When planning the hunt, try not to make the chocolate and sugary treats the focal point. Include…

    Print Recipe Stewed plums with yoghurt and granola Serves: 4 Cooking Time: 30 Ingredients Granola 500ml (2 cups) oats 60ml (¼ cup) sunflower seeds 60ml (¼ cup) sesame seeds 60ml (¼ cup) pumpkin seeds 15ml (1 tbsp) light brown sugar 60ml (¼ cup) honey Stewed plums 7 plums, stones removed, sliced 250ml (1 cup) boiling

    Despite their reputation as the staple of starving university students, ramen noodles can be quite delicious when prepared with flair. Beef miso with ramen buns is a Japanese twist on a Western favourite. Sure to confuse and delight your taste buds, give this fun, tasty spin on the traditional burger a try. Recipe by Thulisa Martins