Constipation is a common and often emotionally taxing issue that many of us sometimes experience. The discomfort of not being able to pass a bowel movement is something most people can relate to. When this happens regularly, it is often linked to our diet and the types of foods we consume. To ensure that we have regular healthy bowel movements, it is important to be mindful of what we eat. Foods high in fiber, like fruits and vegetables, are essential for ensuring that our stools are both the right consistency and frequent. Symptoms of constipation: Feeling bloated or blocked. Difficulty…
The Plettenberg Hotel proudly unveils its newly redesigned restaurant, Amelia’s at The Plettenberg. This stunning dining destination is set to become a must-visit venue in Plett, appealing to…
Hot chocolate has experienced somewhat of a renaissance in the past few years, and spiced white hot chocolate is the latest twist. Warm and creamy with a special spike for the adults, it’s to die for. The perfect drink for a chilly night. ALSO SEE: Peppermint crisp hot chocolate https://www.foodandhome.co.za/videos/peppermint-crisp-hot-chocolate-2
Do we really need another reason to eat strawberries beyond their delicious taste? Strawberries are more than just a sweet treat; they’re little powerhouses of health benefits. If…
Living a long and healthy life is a goal many strive for, and centenarians—those who live to be 100 years or older—may offer valuable insights on achieving it. Their dietary habits have garnered interest, particularly with the release of Live to 100: Secrets of the Blue Zones on Netflix, which explored the lifestyles of centenarians across the globe. Areas with high concentrations of these individuals, known as Blue Zones, include places like Okinawa, Japan, and Sardinia, Italy, where living past a century is more common. Experts who study centenarians have noted that their longevity is linked to various lifestyle choices,…
If you didn’t think French toast could be improved, you haven’t tasted Marshmallow-stuffed French toast with dark-chocolate ganache. This divine dish is the only way you should be starting…
If you are a huge foodie who loves exploring various cuisines from different cultures, then you have most definitely heard of tofu. Tofu is versatile and a great addition to many meals whether served in your favourite broth or noodle dish. Although diverse in cooking, very often regular tofu lovers talk about the struggle of getting the chewy white block to the right consistency, ending with a result that is either too soggy or soft. We offer tips on preparing your tofu. What is tofu: Tofu is a form of soy milk that is condensed and then pressed into…
This cheat’s pizzas recipe is your go-to for a quick, delicious meal without the fuss. Using store-bought naan bread and your favourite toppings, you can whip up these…
Cheese can indeed be frozen, but it’s important to know that this preservation method might alter its texture. Freezing can make cheese drier and crumblier. Generally, hard and semi-hard cheeses like cheddar fare better in the freezer compared to softer, artisanal varieties. Why freeze cheese? Freezing is a time-honoured technique that has been used for many years. It’s a great way to extend the shelf life of cheese, cut down on waste, and save money. Although cheese is often best enjoyed fresh to maintain its optimal flavour and texture, sometimes it’s necessary to freeze it if you have more than…
This granadilla, lemon, and thyme loaf cake is a zesty delight that perfectly balances sweet and tangy flavours. The vibrant granadilla pulp adds a tropical twist, while…