• Laken Charmaine Chinyande’s love for cooking began at a very young age and, as early as she can remember, she has been fascinated and intrigued by the process of creating something delicious from simple ingredients. “Watching family members cook, experimenting in the kitchen, and the joy of sharing food with loved ones have all fuelled my passion for cooking,” she says.  Now, 27-years-old, and living in Midrand, Chinyande is the proud owner of Lakie’s Bites, a healthy meal prep and private catering company that she started after the lockdown to help people stay on track with their health goals.   Chinyande…

    As the chill of winter sets in, there’s nothing more comforting than a steaming bowl of soup to warm you up from the inside out. This Broccoli and Cheddar Soup is the perfect antidote to cold, blustery days. Whether you’re looking for a quick weeknight meal or a cosy weekend lunch, this recipe is sure to become a winter favourite in your household. So grab your favourite blanket, curl up by the fire, and enjoy the ultimate comfort food with this hearty and satisfying soup. ALSO SEE: Smoky pumpkin chowder soup with pumpkin seed pesto and sriracha crème https://www.foodandhome.co.za/recipes/smoky-pumpkin-chowder-soup-pumpkin-seed-pesto-sriracha-creme [Image…

    Heading up one of South Africa’s most popular food blogs is Lila Lerie. We find out how a decades-long love for food was brought to life. For some, a love for cooking is something they’re born with, while for others, it’s something that’s built over time. For Lila Lerie though, it was a case of both. In her earliest memories, there was her mother, a bustling kitchen and endless creative recipes that would later come to define her childhood. ‘There, my mother ignited my love for cooking,’ she says. ‘She was always able to make the most, using very few…