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    As foodies we’re always looking for something delicious to enjoy – including on hikes and while camping. If you’re worried about adding extra weight to your pack, Cape Town’s very own Mama Alles has got you covered with easy and lightweight dehydrated meals. We got cooking with Mama Cat herself to get the lowdown on just a few of the delicious and nutritious snacks, spreads and dinners they have to offer. Also read: Desert countries to visit: 5 things to do in Morocco Jolof Rice Jolof Rice is a flavourful dish that brings the spicy and savoury flavours of Nigeria to…

    We had to share our best pancake recipes to enjoy for Pancake Day! From sweet dessert-inspired pancakes to savoury breakfast pancakes, we’ve got a delicious collection of flopproof pancake recipes for you to choose from. Fluffy Japanese pancakes The Japanese quite literally take pancakes to new heights with this recipe. Popularly known as soufflé pancakes, these soft, cottony clouds of deliciousness melt in your mouth and make getting out of bed completely worth it. ALSO SEE: How to make fluffy Japanese pancakes Pancakes with fruit and chocolate sauce It’s hard to believe these pancakes are vegan! Ricotta…

    Cheesy boerewors chilli dogs With crispy onions, sweet potato wedges and PERinaise. PREP TIME: 10 mins | COOK TIME: 40 mins | SERVES: 4 https://youtu.be/q2jkln1Ui1Y INGREDIENTS Nando’s Garlic PERinaise Nando’s PERi-PERi Prego Sauce 500 g boerewors 2 onions, sliced 2 cups and 1 tsp vegetable oil flour, for dusting 6 hotdog buns, halved and toasted on the inside 3 tomatoes, peeled and diced 2 onions, diced pinch of sugar METHOD Brush the boerewors with PERi-PERi Prego Sauce and cook in the oven for 20 minutes at 180°C. To make the crispy onion rings: while the boerewors is cooking, gently…

    Harissa chicken bake with bulgur wheat topping Simply tasty dinner idea PREP TIME 20 minutes | COOK TIME 1 hour 10 minutes | SERVES 4  INGREDIENTS  1.8 kg whole chicken 2 red onions, cut into wedges 400 g mini orange sweet potatoes, halved lengthways ¼ cup harissa paste 1 tbsp red wine vinegar 1 tbsp olive oil 1 L chicken stock 320 g coarse bulgur wheat ½ cup natural seed mix (sunflower seeds, pumpkin seeds and pine nuts) 500 g baby roma truss tomatoes olive oil cooking spray METHOD USING a sharp, heavy knife or poultry shears, cut down…

    Warm rooibos and raspberry cocktail A delicious alternative to the raspberry and rum cocktail we all know and love. They this wonder full winter delight of Warm rooibos and raspberry cocktail Recipe and styling by Nomvuselelo Mncube Photograph by Dylan Swart SERVES 8-10 | TOTAL TIME 25 mins INGREDIENTS 500ml (2 cups) water 500g sugar 4 cinnamon sticks 2 cloves 3 cardamom pods, crushed 200g fresh/frozen raspberries 2L boiling water 4 Rooibos teabags 100ml rum METHOD PLACE the 500ml water and the sugar in a medium pot over medium-high heat. Stir until the sugar dissolves. Add the spices and raspberries, and…

    Smooth, suave and swagalicious, that’s Baronne. The 2020 vintage of Mzanzi’s much loved Cabernet Sauvignon/Shiraz blend has made it onto the top ten list of Winemag’s Prescient Signature Red Blend Report for 2022. Winemaker Zinaschke Steyn is beaming. “Awesome that a panel of experts used to tasting the best of the best is giving our popular blend the thumbs up. If you were to calculate how often a bottle is opened every day somewhere in South Africa, it would work out to one every 15 seconds!”  The great news is that Baronne, with a score of 92, retails for around…

    Woolies newest offerings – innovative deliciousness in every bite  There are some exciting new products available at woolies! When it comes to food, Woolies are at the forefront of innovation. Their unwavering drive towards continuous betterment and culinary exploration sets them ahead of the pack in the all-important race towards top-quality food offerings at every opportunity. Whether you’re searching for a sensational starter, a moreish main, or a delectable dessert, Woolworths’ latest batch of newness is guaranteed leave you smiling with satisfaction at every bite! The new products available at Woolies are: STARTERS Anchovies Anchovies are having a moment,…

    The innovative Woolworths kitchen has been at it once again!  With a smorgasbord of new offerings now available, it’s no wonder that Woolies is known for their variety of quality food above all else. Whether it’s an extension of an existing range or something completely fresh and exciting, we can’t wait to introduce you to a flavour experience like no other with this latest batch of newness! ANCHOVIES Anchovies are having a moment, and it’s about time! Your search for an effortlessly delicious snack or antipasti is finally over, all thanks to Woolies’ new anchovies’ range. Woolies’ newest…

    According to the Indigo Wellness Index South Africa, our nation is one of the unhealthiest in the world! That’s why Knorr says it’s time to change our plate and destiny of the nation. On 11 March 2020, we spent a fascinating and educational morning with Knorr at the #PlateOfTheNation address, held at Victoria Yards and emceed by South Africa’s most glamorous culinary queen, Lorna Maseko. We learned more about how Knorr would like to help our country move towards a better food future by providing stakeholders – government, NGOs, industry, retailers, media and consumers – with information about how and…

    It’s disheartening to see our lovingly tended food plants die because of heat and lack of water. However, we can prevent this by following a few simple techniques and methods. By Jane Griffiths Here’s how to take care of food plants during water restrictions Mulch Mulching (adding leaves, compost or other organic matter to the surface of the soil) reduces weeds and the spread of disease; strengthens roots; improves the quality and fertility of the soil – and, most importantly, retains moisture and regulates temperature. Herewith, a few mulching tips: Preferably use organic mulches like compost, straw, leaf mould, fresh grass-…

    Indulge in an evening of delectable wining and dining in the heart of Gauteng. Welcoming warm summer nights, we are heading off to the pristine and upmarket Waterfall Corner this November for a host of diverse culinary excursions – each tailor-made to suit a different menu profile. Come and join us for a fun evening out on the town, exploring our way through four menu selections – one course at a time. It’s going to be delicious! Waterfall Corner, situated on the corners of Woodmead- and Waterfall Drive, is perfectly positioned at the gateway to the Waterfall City precinct in…

    The change of seasons brings with it a new group of fruits and vegetables you can enjoy. Apples, root vegetables like carrots and sweet potatoes and all the cabbage family foods, like broccoli and cauliflower, are at their peak now. And they’re all great candidates for roasting—one of my favorite Autumn cooking methods. Roasting Vegetables With the grilling season over, I start giving a lot more foods the roasting treatment. The oven’s dry heat caramelises the natural sugars in foods and brings a depth of flavor to fruits and vegetables that summer grilling can’t touch. If you’ve never roasted root vegetables, you…

    This wine, for that dish So much wine, so little time. Here are some standout wines to try this April, paired with delicious recipes from our magazine.  De Krans Cape Vintage, R85 Not just any port in a storm—chilly autumn days call for a world-class silky glass of port to enjoy fireside (or with that Easter egg haul). De Krans does just the trick with its plummy red fruits, unctuous dried prunes and deep, earthy cocoa flavours, which all come together to create a complex, moreish vintage port. Pair with: Warm chocolate brownies with roasted plum sorbet WIN – secure your…

    Though spring might mean the start of the warmer months (and the festive season right round the corner…), sometimes our bodies don’t experience this shift, and instead of feeling more fresh and invigorated, we remain in “hibernation” mode, carrying some extra kilos and feeling sluggish. What’s needed is a clean sweep for renewed energy. Here’s what to eat and drink… Drink up Water – drink, drink, drink. It’s common knowledge that it’s one of the most detoxifying and cleansing fluids. Try to drink about six to eight glasses a day. Other good cleansing liquids include teas such as peppermint, liquorice…

    A list of 5 foods that will help fight colds and flu this winter. A tingle in the back of your throat, a sniff and a cough. Suddenly, the need for a tissue. Flu season is here! This winter, bust the sniffles with this list of 5 foods that will fight colds and flu. 1. Garlic Allicin, the major component found in garlic is responsible for fighting off the bacteria associated with colds and flu. Multiple studies have shown that people who use garlic often, or those that take garlic supplements, experienced fewer colds and flu symptoms. The best option…